Alan Vann, BACP
Alan Vann is a counsellor with 17 years of experience based in the United Kingdom.
About Alan
Alan Vann is a counsellor with 17 years of experience based in the United Kingdom. He helps people who are dealing with stress, anxiety, grief, low self-esteem and depression. He aims to treat people with respect, sensitivity and compassion.
His approach is practical and person-focused so clients feel heard from the first session. Alan matches his conversations and plans to each person’s needs. He listens to what matters most and works with clients to set realistic goals.
Background and approach
Sessions focus on building skills for coping with life changes and improving motivation and confidence. Over nearly two decades of practice Alan has supported people through loss and tough transitions. He draws on evidence-based therapeutic techniques to make sessions useful and grounded in everyday life.
The emphasis is on simple strategies that can be practised between appointments. Clients can expect a calm, straightforward style and clear steps to try outside sessions. Alan encourages small, manageable changes rather than big, sudden shifts.
This helps people build momentum and regain a sense of control. He is a member of the British Association for Counselling and Psychotherapy, often shortened to BACP. That membership reflects professional standards that he follows in his work.
If you want a supportive, steady counsellor for stress, anxiety or depression, Alan offers a practical and compassionate way forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 56783 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alan works with
Everything Alan lists, in their own terms.
Online support
Another approach centres on skills for managing strong emotions and building coping strategies. It offers simple tools for calming down, improving sleep and handling grief or sudden change. These techniques are aimed at giving clear steps people can practise between sessions to build steadier routines and greater resilience.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and what feels doable. Together they will choose techniques and try them, adjusting the plan over time so it fits the individual’s life and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for more in-depth conversations, phone works well when bandwidth is limited, live chat and messaging suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy into work, family or busy schedules while keeping the focus on practical progress.
Frequently asked
What kinds of concerns does Alan address?
He works with stress, anxiety, grief, self-esteem difficulties, depression and coping with life changes.
How would you describe his therapeutic style?
Alan uses a straightforward, person-focused style that aims to be practical and goal oriented. Sessions focus on clear steps and coping strategies to try between meetings.
How much experience does he bring?
He has 17 years of professional experience supporting people through loss, anxiety and major life transitions.
What credentials and location apply?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Alan provides video calls, phone sessions, live chat and text-based messaging as formats for therapy.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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