Alexandra Stochin, BACP
Alexandra Stochin offers a calm, person-centred approach that helps people talk through difficult emotions and life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Alexandra
Alexandra Stochin offers a calm, person-centred approach that helps people talk through difficult emotions and life changes. She creates a warm space where clients can explore thoughts and feelings at their own pace. Alexandra is a member of the British Association for Counselling and Psychotherapy (BACP), which she lists among her professional details.
She draws on a mix of evidence-based therapeutic techniques tailored to individual needs. Sessions focus on practical steps alongside reflective conversation, so people leave with things they can try between meetings.
Background and approach
Alexandra aims to make early appointments less daunting by answering questions and explaining how therapy works. Typical concerns she helps people address include stress, anxiety, depression, grief and trauma, as well as relationship and intimacy-related issues. She also works with addictions, sleep difficulties, anger, self-esteem, career stress, compassion fatigue and ADHD-related coping.
The emphasis is on manageable changes rather than quick fixes. With three years of practice, Alexandra blends listening with practical tools. She encourages clients to set goals and review progress together.
The work is collaborative and paced to each person’s comfort. Sessions are offered online by video, phone, live chat or text messaging to suit different needs. Clients in the United Kingdom can use a subscription model for appointments that can be cancelled at any time.
Alexandra supports people who want steady, straightforward help for everyday struggles.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404938 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexandra works with
Everything Alexandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
Online support
Deciding which approach to use is a joint process. Alexandra will work with each person to agree goals, try different ways of working, and adjust the plan over time. The intent is to find methods that fit someone’s needs, pace and preferences rather than imposing a single style.
Online therapy is offered by video calls, phone sessions, live chat or text-based messaging to fit different routines. Video lets people see non-verbal cues and have a fuller conversation, while phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text messaging suit shorter check-ins or times when typing feels more comfortable. These options make it easier to keep therapy going around work, family life and other commitments.
Frequently asked
What kinds of problems does this counsellor help with?
Common concerns include stress, anxiety, depression, grief and trauma, along with relationship and intimacy-related issues. She also works with addictions, sleep problems, anger, self-esteem, career concerns, compassion fatigue and ADHD-related coping.
How would you describe the therapeutic style?
The style is collaborative and person centred, mixing listening with practical tools. Sessions involve talking through feelings and agreeing small steps to try between meetings.
What experience does the counsellor have?
She has three years of clinical experience working with adults on a range of concerns. That time has been used to combine reflective work with practical strategies.
Which credentials and location apply to this counsellor?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
In what languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging according to client preference.
How are sessions paid for and billed?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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