Amanda Walsh, BACP
Amanda Walsh is a counsellor based in the United Kingdom who works with people experiencing depression, stress and anxiety.
- Stress & Anxiety
- Trauma and Abuse
- Sleeping disorders
- +15 more
About Amanda
Amanda Walsh is a counsellor based in the United Kingdom who works with people experiencing depression, stress and anxiety. She uses evidence-based therapeutic techniques to help clients manage sleep problems, low self-esteem and difficulties with motivation. Amanda greets each person with a straightforward, warm approach and aims to make the first steps into therapy simple and clear.
With eight years of practice she has supported people facing trauma and abuse, grief, addictions and issues around intimacy and relationships.
Background and approach
She also helps those coping with anger, eating concerns, bipolar mood fluctuations and life changes that feel overwhelming. Additional focus areas include hoarding and obsessive-compulsive patterns. Amanda values a calm, non-judgemental space where clients can talk through their thoughts and feelings at their own pace.
Sessions are practical and rooted in techniques that have been shown to help with mood and daily functioning. She encourages clear goals and small steps that fit into everyday life. Her approach aims to be collaborative.
Amanda works with each person to build strategies for better sleep, improved self-esteem and more reliable coping skills. She also supports people in sorting out relationship concerns and career stress. People say the work is steady and focused, with attention to real-life routines and habits.
Amanda helps break problems into manageable parts and practises tools together in sessions so they can be used afterwards.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 218316 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Hoarding
- Obsessions, compulsions, and OCD
Online support
Behavioural strategies are also used to break problems into manageable tasks. This can involve stepwise exposure for obsessive or avoidance behaviours, practical plans to improve sleep, or activity scheduling to lift motivation and mood.
Choosing the right method is a collaborative process. Amanda works with each person to find the best fit based on their goals, situation and preferences. Together they review what’s working and adjust approaches over time so therapy stays practical and relevant.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people write when that feels easier and fit therapy around work or family commitments. These options make it simpler to keep regular contact and make steady progress.
Frequently asked
What concerns does Amanda commonly help with?
She works with depression, stress, anxiety and trauma, plus sleep problems, self-esteem and motivation issues. Other areas supported include addictions, grief, eating concerns, bipolar mood patterns and anger.
What is Amanda's therapeutic style like?
Her style is practical and collaborative. Sessions focus on clear, evidence-based techniques and small steps that people can use between appointments.
How much clinical experience does she have?
Amanda has eight years of experience as a practising counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with Amanda from outside the UK?
International clients are accepted and she offers remote sessions to people in other countries.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do fees and starting therapy work?
Cost varies by location and therapist availability and is managed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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