Anna Reeves, BACP
Anna Reeves is a counsellor who uses a mainly person-centred approach to help people facing low mood and stress.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Anna
Anna Reeves is a counsellor who uses a mainly person-centred approach to help people facing low mood and stress. She works in a straightforward, respectful way and treats the person as the expert in their own life. Anna has three years of professional experience in the United Kingdom and holds BACP registration.
Her work focuses on practical support for depression, anxiety and stress. She also helps people manage trauma and abuse, ADHD challenges, and family conflict.
Background and approach
Sessions aim to clarify what matters most to the client and to find small, doable steps that reduce day-to-day strain. Anna has worked in a range of settings. This includes an acute adult inpatient unit and a Child and Adolescent Mental Health Services eating disorder inpatient team.
She has also worked as a primary school counsellor using play-based approaches with children. She describes her style as collaborative and adaptive. Anna draws on a mix of methods such as cognitive behavioural tools, systemic ideas, Gestalt and narrative work to match the person’s needs.
In practice she listens, reflects, and offers simple techniques to try between sessions. People who choose her can expect calm, practical conversations. The emphasis is on building strengths, making sense of difficult experiences, and finding workable changes.
Anna aims to support and empower people as they move through their concerns.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412231 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Dissociation
- Family problems
- Intellectual disability
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Online support
She also uses practical cognitive behavioural techniques that help people spot unhelpful thought patterns and try small behavioural changes. Those tools are useful for depression, anxiety, panic and stress. In addition she draws on systemic ideas and narrative techniques to look at how relationships and personal stories shape current difficulties and to find new ways of relating to problems.
Finding the right combination of approaches is part of the work. The therapist will discuss goals and preferences with each person and then adapt methods collaboratively. That way the plan reflects both the person's needs and what feels manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let conversations feel closer to face-to-face, phone sessions use less bandwidth and can be easier on the day, and chat or messaging can suit short check-ins or people who prefer writing. These options aim to offer flexibility so people can fit therapy into their daily lives.
Frequently asked
What concerns does this counsellor help with?
She supports people with depression, anxiety and stress, and also works with trauma and abuse, ADHD and family problems.
What is the therapist's general approach in sessions?
Sessions are mainly person-centred and collaborative, with practical tools drawn from cognitive behavioural, systemic, Gestalt and narrative ideas to match each person's needs.
What experience does the counsellor have?
She has three years of professional experience working in the United Kingdom, including inpatient mental health and school counselling roles.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
Anna offers video calls, phone sessions, live chat and text-based messaging as ways to meet online.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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