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Anne Thorpe, BACP

Online sessions across the UK 5+ years in practice

Anne Thorpe is a counsellor based in the United Kingdom with five years of practice.

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About Anne

Anne Thorpe is a counsellor based in the United Kingdom with five years of practice. She trained in the UK and works in an integrative way, blending different theories and techniques to suit each person she meets. She meets people where they are and focuses on practical steps they can take.

Her approach is calm and straightforward, aimed at making change feel achievable. She has experience supporting people with stress, anxiety and depression.

Background and approach

She also helps with relationship concerns, self-esteem, coping with life changes and addictions. Sleeping problems, anger and attention difficulties such as ADHD are additional areas she has worked with. Anne believes the person is the expert in their own life.

She aims to help people identify their strengths and use them to move past what is holding them back. Taking the first step can feel hard, and she offers steady support through that process. Her background includes leading a women-only group for people with experience of domestic abuse.

She has also provided counselling for people who were homeless and managing daily life challenges. Those experiences shaped her practical, non-judgemental way of working. Sessions are offered in English.

Anne uses a flexible, blended style so sessions can include talking, practical strategies and collaborative planning to help people reach the goals they set.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 386666 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anne works with

Everything Anne lists, in their own terms.

Online support

Anne works in an integrative way, combining evidence-based therapeutic techniques to match what each person needs. One commonly used approach is problem-focused work, which helps break larger issues into small, manageable steps and teaches practical strategies for stress, sleep and anger. Another common thread is strengths-based work, which identifies personal resources and uses them to build confidence and coping skills for depression, anxiety and life changes.

Finding the right way to work together is part of the process. The therapist will discuss different approaches with the client and choose methods that fit the goals, preferences and day-to-day life of the person seeking help. That decision is collaborative and reviewed as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer writing and want quick, ongoing contact between sessions. These options can make it simpler to fit therapy into a busy routine.

Frequently asked

What kinds of concerns does this counsellor help with?

She supports people dealing with stress, anxiety and depression as well as relationship issues, low self-esteem, grieving and life changes. Sleeping difficulties, anger, addictions and ADHD are also noted areas of experience.

How would you describe the therapeutic style?

The style is integrative and practical, blending different theories to suit each person. Sessions focus on clear steps, strengths and collaborative goal-setting.

What is her professional background?

She trained and gained counselling qualifications in the United Kingdom and has five years of professional experience. Her work has included groups and outreach settings.

Where is the counsellor based and what credential does she hold?

She is based in the United Kingdom and holds BACP as a recorded credential.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with this counsellor?

She does not accept international clients at this time.

What formats are available for sessions?

Sessions can take place via video calls, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

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