Benjamin Stock, NCPS
Benjamin Stock is a counsellor with six years of professional experience based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Benjamin
Benjamin Stock is a counsellor with six years of professional experience based in the United Kingdom. He focuses on helping people cope with stress, anxiety, relationship strain and anger. He aims to make it easier to talk about difficult feelings without judgement and supports people taking first steps towards change.
He creates an open setting where clients can share thoughts and feelings at their own pace. Sessions are practical and conversational, with room for reflection and straightforward tools to try between meetings.
Background and approach
He encourages small steps that build confidence and reduce overwhelm. Benjamin uses a mix of approaches depending on what a person needs. He draws on client-centred listening paired with techniques from cognitive behavioural work and emotionally-focused ideas when relationships are a central concern.
Mindfulness and solution-focused techniques also appear in sessions when they fit the goals. People come for many reasons including grief, intimacy-related issues, eating and self-esteem concerns. He also supports those facing life changes, compassion fatigue and the challenges of ADHD.
He pays attention to how background issues such as blended family dynamics, money worries or questions about life purpose affect daily wellbeing. Benjamin holds NCPS as a credential and works with adults in English. He accepts international clients and offers sessions that fit modern life, including video calls, phone sessions, live chat and text messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS14-00665 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Benjamin works with
Everything Benjamin lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Benjamin lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact and uses simple exercises to test unhelpful patterns. Online CBT can include worksheets, short behavioural experiments and step-by-step plans that are easy to review between sessions.
Emotionally-Focused Therapy (EFT) helps people notice and name emotions that shape their relationships. When relationship issues or intimacy concerns come up, this approach clarifies patterns and supports new ways of connecting and responding.
Finding the right mix is part of the work. Benjamin will explore goals, preferences and practical needs with each person and adapt methods together. That collaborative process helps decide whether to emphasise listening and reflection, practical CBT tasks, or emotionally-focused exercises.
Online therapy offers practical flexibility. Video calls work well for deeper conversations, phone sessions can suit quicker check-ins or lower bandwidth, and text-based messaging or live chat make it easier to have shorter, timely exchanges. These options help people fit therapy around work, family or travel while keeping a consistent course of support.
Frequently asked
What concerns does Benjamin help with?
He helps people manage stress and anxiety and supports work on relationship difficulties, anger and grief. Other areas include self-esteem, intimacy issues, eating concerns and coping with life changes.
What is his general therapy style?
His style is conversational and practical, focusing on listening first and then introducing techniques that suit the person. Sessions often include tasks to try between meetings and a focus on small, manageable steps.
How much experience does he have?
He has six years of professional experience working with a range of concerns including relationship problems, ADHD and compassion fatigue. That practical background informs his everyday approach.
What credential does he hold and where is he based?
He holds NCPS and is based in the United Kingdom. This is the credential listed in his profile.
Which languages and international arrangements are supported?
Sessions are offered in English and he does accept international clients. People in different countries can work with him through online formats.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules. These options allow shorter check-ins or longer conversations as required.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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