Bianca Bernard, BACP
Bianca Bernard is a counsellor based in the United Kingdom.
- Trauma and Abuse
- Grief
- Parenting issues
- +12 more
About Bianca
Bianca Bernard is a counsellor based in the United Kingdom. She has four years of professional experience and holds BACP accreditation. She speaks English and accepts clients internationally by online sessions.
Bianca helps people who are struggling with depression, anxiety and stress. She also supports those affected by trauma and abuse, grieving a loss, or managing parenting pressures. Additional areas she works with include self-esteem, motivation, relationship and intimacy issues, eating and sleeping problems, anger, addictions and coping with life changes.
Background and approach
In sessions she aims to create an open, non-judgemental space where thoughts and feelings can be talked through. Conversations focus on what matters to the person in front of her and on practical steps to feel a bit better day to day. She listens for patterns in relationships and mood, and helps clients notice what they can change.
Her style draws on attachment-based ideas, client-centred listening, cognitive behavioural techniques and solution-focused work. That means a mix of exploring past patterns and trying small, practical changes in the present. Bianca adapts the approach to each person rather than using one set method for everyone.
Sessions are offered by video, phone, live chat or text messaging to fit different needs. People start by completing a short matching questionnaire and then schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396503 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Bianca works with
Everything Bianca lists, in their own terms.
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Depression
- Coping with life changes
- Polyamory / non-monogamous relationships
Approaches Bianca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy. Bianca will work collaboratively to choose methods that suit a person's goals and preferences, and she adjusts plans as progress is made. Sessions often combine listening about past experiences with small, practical steps to try between meetings.
Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video calls are useful when face-to-face conversation matters, phone sessions can be easier when bandwidth is limited, and text or chat can suit brief check-ins or people who prefer writing. These options make it straightforward to fit therapy around work, family commitments or travel.
Frequently asked
What concerns does Bianca usually help with?
She supports people with depression, anxiety and stress as well as trauma and abuse, grief, parenting pressures, self-esteem, relationship and intimacy issues, eating and sleeping problems, anger and addictions.
What is her therapeutic style like?
Her approach mixes client-centred listening with attachment-informed ideas and practical techniques from cognitive behavioural and solution-focused therapies.
How much experience does she have?
She has four years of professional experience working with the concerns listed in her profile.
What credential does she hold and where is she based?
She holds BACP accreditation and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English for both UK and international clients.
Which session formats are available?
Bianca offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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