Charlotte Hartley, NCPS
Charlotte Hartley is a counsellor with three years of practice in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +11 more
About Charlotte
Charlotte Hartley is a counsellor with three years of practice in the United Kingdom. She helps people who are feeling overwhelmed by stress, anxiety or depression and those coping with grief or major life changes. She aims to make first steps feel manageable and to offer steady support as people work towards clearer goals.
Charlotte listens without judgement and encourages honest conversation about thoughts and feelings. She creates space for people to talk about relationship problems, family conflict, addiction concerns and difficulties with sleep and eating.
Background and approach
Practical coping skills are offered alongside time to reflect on deeper patterns. Her work often includes talk-based exploration of past experiences and how they affect present reactions. She uses techniques from Cognitive Behavioural Therapy and trauma-focused methods to address unhelpful thinking and distressing memories.
Hypnotherapy may be used to support relaxation and behaviour change when appropriate. Sessions are collaborative and tailored to each person’s aims. Charlotte focuses on clear steps you can try between meetings, such as small behaviour changes or communication practices.
She also supports people working on self-esteem, forgiveness, life purpose and social anxiety. People meet her by video call, phone session, live chat or text-based messaging. The process begins with a short matching questionnaire and scheduling, after which the therapist and client agree on a plan to move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00459 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Depression
- Coping with life changes
- ADHD
- Communication problems
- Forgiveness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on trauma-focused work to address memories and reactions that keep causing distress. That approach helps people reduce the intensity of traumatic memories and learn grounding skills for everyday situations.
Choosing the right approach is part of the work. The therapist will talk with clients about goals, preferences and what feels most helpful. Together they decide whether CBT, trauma-focused methods or hypnotherapy should guide the sessions and they review progress as they go.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow fuller face-to-face conversation, phone sessions use less bandwidth and can be easier to fit into a work break, and text or chat can suit short check-ins or ongoing written support. These options make therapy more flexible and help people fit sessions around their daily lives.
Frequently asked
What concerns does she help with?
She supports people facing stress, anxiety and depression as well as grief, sleep and eating difficulties. Relationship problems, family conflict, addiction worries and ADHD-related struggles are also areas she works on.
What is her therapeutic style like?
Her style blends practical techniques and open conversation. Sessions usually include skill-building from Cognitive Behavioural Therapy and time to talk about life history and patterns.
How much clinical experience does she have?
She has three years of professional work experience in the United Kingdom.
What credentials and location are listed?
She holds NCPS as a credential and works from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
Appointments can take place by video call, phone session, live chat or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to therapist availability.
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