Clare Herbert, BACP
Clare Herbert is a counsellor with seven years of professional experience in the United Kingdom.
About Clare
Clare Herbert is a counsellor with seven years of professional experience in the United Kingdom. She is a member of the British Association for Counselling and Psychotherapy (BACP). Clare focuses on helping people manage stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and depression.
She aims to build a warm, non-judgemental space where people can talk through difficult feelings. Clare listens carefully and helps clients put words to what they are thinking and feeling.
Background and approach
Sessions are practical and straightforward, with room for emotion and reflection. Clare works at a pace set by each person. She helps people identify small steps that feel doable.
This can include planning coping strategies, practising new ways of thinking, and building routines that support wellbeing. Her approach is collaborative. Clare explains options, invites feedback, and checks in about what is and isn’t working.
She encourages honesty about progress and setbacks so the work stays useful and relevant. Starting therapy can feel daunting. Clare recognises that first step and aims to make the process as clear and manageable as possible.
She supports people through change with steady, practical guidance.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380201 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
Online support
Choosing the right approach is part of the work. Clare discusses options with each person and adapts methods to suit their goals and preferences. She treats therapy as a collaborative process, checking in often and adjusting plans based on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation without travel, while phone sessions suit people who prefer not to be on camera or have limited bandwidth. Live chat and text-based messaging can be useful for brief check-ins, reflecting between sessions, or when a shorter, more flexible contact fits a busy schedule. These formats make it easier to fit therapy around work and family commitments and to continue work when circumstances change.
Frequently asked
What concerns does Clare commonly help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief and loss, low self-esteem and depression.
What is Clare's style of therapy?
Her style is practical and collaborative, focusing on listening, exploring feelings, and identifying small, manageable steps forward.
How much experience does she have?
Clare has seven years of professional work experience in the United Kingdom.
What professional credentials does she hold?
She is a member of the British Association for Counselling and Psychotherapy (BACP).
Are sessions offered in other languages or internationally?
Sessions are offered in English and Clare accepts international clients.
Which session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How does someone begin working with Clare?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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