Clare OHare, BACP, NCPS
Clare OHare is a counsellor based in the United Kingdom with a degree in integrative counselling.
- Career difficulties
- Career
- Stress & Anxiety
- +13 more
About Clare
Clare OHare is a counsellor based in the United Kingdom with a degree in integrative counselling. She has three years of professional experience and works with people who are facing issues such as anxiety, low self-esteem, career difficulties and depression. Clare aims to create a respectful, non-judgemental space where clients can begin to talk through hard things.
She uses an integrative approach, which means she draws from different therapeutic ideas to suit each person.
Background and approach
That lets her tailor sessions to the concern at hand, whether it is coping with stress, sleep problems, or relationship worries. Sessions focus on practical steps and on building skills you can use between meetings. Clare often helps people navigate life changes, grief and trauma by working at the pace that feels manageable.
She also supports those wanting coaching-style work around career or goal-setting alongside more traditional counselling. The aim is to help people notice patterns, try small changes and track what helps. She treats issues related to parenting, intimacy and LGBT concerns with openness and respect.
Clare offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines. Clare asks new clients to complete a short matching questionnaire to begin the process. Her professional registrations include BACP, which is the British Association for Counselling and Psychotherapy, and NCPS.
Clare explains what each registration means when people ask and makes time to answer practical questions before starting work.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402123 | January 2027 |
| NCPS | NCS24-01999 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Career difficulties
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Coaching
- ADHD
Online support
She also uses coaching-style work when clients want help with career choices or goal-setting. This approach focuses on clear steps, problem-solving and accountability to move towards practical goals. Both ways of working are collaborative - Clare will discuss options and decide together with each client what feels most useful for their situation.
Online therapy gives several practical benefits. Video calls are useful when visual connection helps conversation and when discussing emotions in depth. Phone sessions can be easier on low-bandwidth connections and suit people who prefer not to be on camera. Live chat and text-based messaging work well for short check-ins, quick reflections or ongoing support between sessions. These formats offer flexibility to fit sessions around work, family life and other commitments.
Frequently asked
What concerns does Clare focus on?
Clare works with a range of issues including anxiety, low self-esteem, career difficulties, depression, stress and sleep problems.
How would you describe her therapeutic style?
She uses an integrative style and adapts methods to fit each person. Sessions tend to be practical, focusing on small changes and useful skills.
What is Clare's background and experience?
She holds a degree in integrative counselling and has three years of professional experience working with diverse clients.
What credentials and location are listed?
Clare lists BACP and NCPS as her registrations and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions charged?
Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.
How do I begin working with Clare?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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