David Brookes, BACP
David Brookes is a counsellor based in the United Kingdom with three years of professional experience.
About David
David Brookes is a counsellor based in the United Kingdom with three years of professional experience. He supports people dealing with stress, anxiety, trauma and abuse, and depression. He aims to make the first step easier for anyone who feels unsure or nervous about starting therapy.
In sessions he focuses on listening without judgement and helping people say what matters to them. He creates an open space where thoughts and feelings can be talked about plainly.
Background and approach
Conversations are practical and guided by what the client wants to change or understand. David uses methods that help people notice their values and make small, steady changes. He also draws on client-centred work to build a trusting relationship.
His approach is down-to-earth and concentrates on what is useful day to day. He works with issues like sleeping problems, low self-esteem, anger, grief and career concerns as well as relationship and family stress. He also supports people with eating difficulties, ADHD and those from LGBT communities who need a non-judgemental space to talk.
Sessions are organised so clients can fit therapy around life. David encourages questions about how therapy will run and what to expect. Taking the first step often takes courage, and he acknowledges that choice when people start this work.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396714 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What David works with
Everything David lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
Approaches David lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy puts the person at the centre of the session and relies on active listening and empathy. That approach helps people feel heard and understood, which often makes it easier to try new ways of coping during phone or video work.
Finding the right fit is part of the process and the therapist will work with the client to decide which ideas to use. This happens collaboratively - goals, preferences and day-to-day needs shape the plan rather than a fixed method handed down from the counsellor.
Online sessions offer flexibility. Video calls recreate a face-to-face meeting when a visual connection helps. Phone sessions need less bandwidth and can be a better option when a camera feels like too much. Live chat and text messaging let people check in more often, use shorter messages, or keep a written record of progress. Together these options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What kinds of problems does David help with?
He supports people facing stress, anxiety, trauma and abuse, depression, grief and anger. He also helps with sleep and eating concerns, self-esteem, career issues and coping with life changes.
What is David's style of therapy?
He combines Acceptance and Commitment Therapy with client-centred and existential ideas. Sessions focus on clear listening, values-based choices and practical actions that fit daily life.
How much experience does he have?
David has three years of professional experience working with people on a range of emotional and practical difficulties.
What credentials and location are listed?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted and sessions can be arranged across time zones as needed.
Which session formats are offered?
Sessions are available by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with David?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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