Registration on file

Donna Hay, BACP

Online sessions across the UK 3+ years in practice

Donna Hay is a counsellor working in the United Kingdom.

Book with Donna online

About Donna

Donna Hay is a counsellor working in the United Kingdom. She supports people who are managing stress, anxiety, grief and loss, and depression. She also offers help for intimacy concerns, issues related to LGBT identities, and a range of addictions including process and sex-related difficulties.

Donna has three years of professional experience and holds BACP. She aims for respectful and compassionate conversations. Sessions are shaped around each person's situation rather than a one-size-fits-all plan.

Background and approach

Her style is practical and down-to-earth. She listens first, then helps clients set clear, small goals. Conversations often focus on what feels achievable between sessions and ways to cope in daily life.

Donna is comfortable talking about sensitive topics such as sexuality, BDSM and kink, sexual dysfunction, and pornography-related problems. She keeps discussions non-judgemental and works to reduce shame while addressing practical steps forward. People who choose her can expect a collaborative approach.

She and the client agree on goals, try out strategies, and review progress together. The aim is to build skills that fit the client's life and values.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 402368 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Donna works with

Everything Donna lists, in their own terms.

Online support

Donna uses evidence-based therapeutic techniques to guide conversations and practical work. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and behaving; this helps with persistent low mood, anxiety and stress by breaking problems into manageable steps. Another approach concentrates on skills training and behavioural experiments to reduce harmful patterns, which is useful for addictions and intimacy-related issues.

Finding the right approach is part of the process. The therapist works collaboratively with each person to choose methods that match their goals and preferences. Together they review what helps and adjust the plan as needed so work feels relevant and doable.

Online formats include video calls, phone sessions, live chat and text-based messaging, and each has practical benefits. Video lets people see visual cues during conversation. Phone calls need less bandwidth and can suit a quick check-in. Messaging and live chat offer more flexible, short-form contact between scheduled sessions. These options help people fit therapy around work, family life or other commitments.

Frequently asked

What kinds of concerns does Donna help with?

She supports people dealing with stress, anxiety, grief, depression and intimacy-related worries. Addictions and sexuality issues including BDSM, kink and process addictions are also within her focus.

How would you describe her therapeutic style?

Her style is practical and collaborative. She listens, helps set small goals, and focuses on skills that can be used day to day.

What is her background and experience?

Donna has three years of professional experience working with the issues listed in her profile. She emphasises respect, sensitivity and compassion in sessions.

What credentials and location are listed for this counsellor?

She lists BACP and practices in the United Kingdom.

Can sessions be offered in languages other than English?

Sessions are offered in English.

Are online formats available for sessions?

Yes. Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin working with Donna?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief