Registration on file

Donna Peters, BACP

Online sessions across the UK 4+ years in practice

Donna Peters is a counsellor who focuses on depression, anxiety and stress.

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About Donna

Donna Peters is a counsellor who focuses on depression, anxiety and stress. She offers calm, practical support to people feeling overwhelmed, low or stuck. Donna uses simple, straightforward language so clients can talk about what matters most to them.

Donna has four years' direct counselling experience and previous professional work in the NHS. She has completed more than 450 clinical hours working with people in face-to-face meetings, by phone and online.

Background and approach

She also volunteered for seven years at a bereavement charity, supporting adults and young people through loss. Her practice covers grief, anger, self-esteem and relationship endings such as divorce and separation. She also helps with panic attacks, social anxiety, guilt and shame, self-love and issues common to young adults.

Sessions aim to reduce immediate distress and build simple coping skills for day-to-day life. Donna combines a person-centred outlook with an integrative approach in session, pulling together practical techniques where they help. She uses approaches such as cognitive behavioural methods and solution-focused brief techniques when they fit a person's goals.

The focus is on clear steps and steady progress rather than jargon. People who choose Donna can expect supportive conversations, practical strategies and gentle encouragement to try new ways of managing difficult feelings. She frames therapy as a collaborative process and offers a range of formats to suit different needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 405910 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Donna works with

Everything Donna lists, in their own terms.

Online support

Donna combines a person-centred outlook with integrative, evidence-based techniques. Cognitive behavioural methods are used to spot unhelpful thinking patterns and to practise more helpful responses. These techniques can be useful for depression, panic attacks and social anxiety by breaking problems into manageable steps and rehearsing new habits.

Solution-focused brief techniques concentrate on small, achievable changes and on what is already working. This approach suits people who want short-term, action-oriented sessions that build confidence quickly. Donna blends these methods with a person-centred stance so clients feel heard while trying practical strategies.

Finding the right approach is part of the work. Donna will discuss options at the start and adapt methods to each person's goals, pace and preferences. She treats therapy as a collaboration and checks in regularly to see what is helping and what needs to change.

Online formats include video calls, phone sessions, live chat and text messaging. Video is useful for a fuller face-to-face feel, phone calls work well if bandwidth is limited, live chat suits brief check-ins, and messaging is handy for ongoing, flexible contact. These options make it easier to fit therapy around work, study and family life.

Frequently asked

What concerns does Donna help with?

She works with stress, anxiety and depression as primary concerns and also supports grief, anger and self-esteem issues. Additional focus areas include panic attacks, social anxiety, guilt and young adult issues.

What is her style in session?

Donna takes a person-centred, straightforward approach. She listens without jargon and helps people set small, practical goals for change.

What experience does she bring?

She has four years of counselling experience and over 20 years of professional work within the NHS. She also volunteered for seven years at a bereavement charity.

Which credential does she hold and where is she based?

Donna holds BACP accreditation and practises in the United Kingdom.

Can I work with her in other languages or from abroad?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for?

Costs vary with location and therapist availability and are managed through a subscription model that can be cancelled at any time.

How do I begin working with Donna?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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