Elize Jonathan, BACP
Elize Jonathan is a counsellor based in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- Addictions
- Family conflicts
- +18 more
About Elize
Elize Jonathan is a counsellor based in the United Kingdom with five years of professional experience. She works with people who are facing stress, anxiety and depression. Elize also supports those coping with addictions, bereavement and anger, and she helps clients manage relationship and family difficulties.
She believes people know their own stories and brings a respectful, collaborative attitude to sessions. Elize encourages clients to notice strengths they already have and to use those strengths when tackling difficult situations.
Background and approach
She frames therapy as a practical process with small, manageable steps. In sessions she focuses on clear conversation and problem-solving. That can mean learning ways to reduce anxiety, practising new routines for sleep and eating, or talking through patterns that fuel anger or addictive behaviours.
She also helps people navigate grief and big life changes. Elize works with LGBT clients and people living with bipolar or ADHD concerns, and she offers support around career stress, compassion fatigue and self-esteem. Her approach is pragmatic and person-centred, with attention to what each person wants to change.
Many clients begin by naming one small goal and building from there. Elize supports practical tools alongside conversations about meaning and values. She aims to make the first steps feel doable and to help people notice progress as they go.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399356 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Elize works with
Everything Elize lists, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Anger management
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Online support
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what has or hasn't helped before, then try methods that fit the person's needs. Clients and the counsellor review progress and adjust the plan as required so the work stays relevant and practical.
Online therapy is offered by video call, phone, live chat or text-based messaging to suit different lives. Video calls are useful for longer conversations and visual connection, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging lets people reflect between sessions. These options make it easier to fit therapy into work, family or study routines and to keep contact consistent when life gets busy.
Frequently asked
What kinds of concerns does this counsellor help with?
Elize works with many common concerns including stress, anxiety and depression. She also supports people dealing with addictions, grief, anger and relationship or family difficulties.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions emphasise clear conversation, small goals and building on existing strengths.
What is her clinical background?
She has five years of professional experience supporting people with a range of mental health and life challenges.
What credentials and location are listed?
She holds BACP accreditation and works from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Elize offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and routines.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps do I take to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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