Greg Harris, BACP
Greg Harris is a counsellor with seven years of UK practice who uses a client-centred approach.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Greg
Greg Harris is a counsellor with seven years of UK practice who uses a client-centred approach. He focuses on helping people cope with stress, anxiety and depression, and works with concerns around relationships, trauma and self-esteem. He aims to create a calm and open space where clients can talk about difficult thoughts and feelings.
Sessions are non-judgemental and paced to suit each person. The emphasis is on listening and following the client’s lead.
Background and approach
In sessions he helps people identify what matters most to them and what changes they want to try. Conversations often include practical steps to reduce everyday pressure and build confidence. He supports clients to notice patterns and try small, manageable changes outside sessions.
Greg draws on seven years of practical experience in the UK and is listed with the BACP, the British Association for Counselling and Psychotherapy. That registration indicates a recognised professional route in counselling practice. People choose him when they want straightforward support for mood or stress, to make sense of past hurts, or to rebuild confidence after difficult experiences.
He encourages honest discussion about goals and keeps the focus on what will help in day-to-day life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374879 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Greg works with
Everything Greg lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
Approaches Greg lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The choice of approach is part of the work. Greg will talk with you about your goals and preferences and together you will decide what feels most helpful. This collaborative process means the methods used can change as needs and priorities evolve.
Online sessions come in several formats to fit different lives. Video calls let you see facial expressions and body language for fuller conversation. Phone sessions are useful when video is difficult or you need a shorter check-in. Live chat and text-based messaging let you send messages in writing, which can suit people who find it easier to express themselves that way or need more flexible timing.
These options make it easier to schedule therapy around work, childcare and travel. Registered or accredited professionals provide the appointments, and the variety of formats helps match the practicalities of daily life with the work you want to do in therapy.
Frequently asked
What concerns does he commonly help with?
He supports people dealing with stress, anxiety, depression, relationship difficulties, trauma and abuse, and low self-esteem.
What is his therapeutic style like?
He uses Client-Centred Therapy, focusing on deep listening and following the client’s priorities to help them find their own solutions.
How much experience does he have?
Greg has seven years of professional practice working with a range of emotional and practical concerns.
What credential does he hold and where is he based?
He is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients and can work remotely across different locations.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How do fees and starting therapy work?
Cost varies with location and therapist arrangements and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
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