Hannah Wood, BACP
Hannah Wood is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
About Hannah
Hannah Wood is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has eight years of professional experience supporting people who are feeling stuck by stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD. Hannah aims to make first steps into therapy easier by offering a calm and straightforward space to talk.
Her sessions focus on building trust and listening without judgement. She helps people name what is troubling them and notices practical patterns that get in the way of feeling better.
Background and approach
Conversations are paced to match each person’s needs, with room for emotion and for practical planning. Hannah pays attention to how relationship problems and communication difficulties add pressure in daily life. She also works on issues such as guilt, shame, forgiveness and learning to be kinder to yourself.
These topics often come up alongside mood or stress concerns and are handled with care. She uses evidence-based therapeutic techniques to support mood, motivation and coping. The aim is to find straightforward steps that make everyday life more manageable.
Hannah helps people set small goals and review progress so therapy feels relevant and grounded. Sessions are offered in English and are available to people in the United Kingdom and internationally. People can choose formats such as video calls, phone sessions, live chat or text-based messaging to fit their routines and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382162 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Hannah works with
Everything Hannah lists, in their own terms.
Online support
Deciding which approach to use is part of the work together. Hannah will talk with each person about their goals, life circumstances and preferences. Together they choose methods that fit the person's needs and adjust them as progress is reviewed, so the plan stays practical and relevant.
Online therapy offers several practical benefits. Video calls let people use face-to-face interaction without travel. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging work well for people who prefer writing or need flexible timing. These options make it easier to fit therapy around work, family life and other commitments.
Frequently asked
What kinds of issues can I bring to therapy?
Hannah helps people with stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD. She also works on communication problems, guilt, shame, forgiveness and self-love.
How would you describe her therapeutic style?
Her style is calm and practical. She listens without judgement and helps people notice patterns, set small goals and try manageable changes between sessions.
What experience does she have?
She has eight years of professional experience working with a range of mood and stress-related concerns. That experience informs how she supports people through practical and emotional challenges.
Where is she based and what credential does she hold?
Hannah practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging, so people can choose what fits their schedule and comfort level.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Hannah?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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