Heather Kynaston, BACP
Heather Kynaston is a counsellor who helps people facing stress, anxiety, relationship worries and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Heather
Heather Kynaston is a counsellor who helps people facing stress, anxiety, relationship worries and depression. She works in a person-centred way and keeps sessions focused on each person’s needs and values. Heather aims to make it easier to talk about difficult feelings and to take the next step toward feeling better.
Heather uses the person-centred approach, sometimes called client-centred therapy, to guide her work. That means she listens closely, reflects what she hears, and follows the client’s lead when planning sessions.
Background and approach
Sessions are conversational rather than directive, with the client’s priorities shaping what happens. Her experience includes supporting people affected by trauma and abuse, family conflict, addictions and grief. She also helps with issues such as intimacy, eating concerns, anger, self-esteem and coping with life changes.
Heather brings three years of professional experience to these areas and adapts her style to each person she meets. Heather holds BACP, which is shown as the credential supplied. She works with adults in the United Kingdom and provides support in English.
People using her services can expect a calm, non-judgemental space to talk and to think through practical next steps. Taking that first step can feel hard. Heather focuses on being present and responsive, helping people set small, manageable goals and checking in on progress as therapy continues.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391832 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Heather works with
Everything Heather lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Heather lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Heather uses the client-centred approach to shape online work. She will talk with clients about their goals and preferences, and together they decide how sessions should feel and what to try next. Finding the right approach is treated as a collaboration and can change as needs shift over time.
Offering video calls, phone sessions, live chat and text-based messaging makes therapy more flexible. Video calls allow face-to-face conversation when people prefer to see one another. Phone sessions work well when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging can fit into busy days and suit shorter, more frequent contact. These options help people fit therapy around work, parenting and other commitments while keeping the therapeutic focus on their needs.
Frequently asked
What concerns does Heather address?
She supports people with stress, anxiety, depression and relationship issues, plus trauma, grief and a range of other life challenges listed in her profile.
What is her therapeutic style like?
Heather practises client-centred therapy, which means sessions follow the client’s priorities and focus on listening and reflection rather than giving direct instructions.
How much experience does she have?
She has three years of professional experience working in person-centred counselling.
What credential does she hold and where does she work?
Her supplied credential is BACP and she is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I begin working with Heather?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to her availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief