Holly Brick, NCPS
Holly Brick is a counsellor with ten years' experience in mental health.
About Holly
Holly Brick is a counsellor with ten years' experience in mental health. She works with people facing low self-esteem, depression, anxiety and related issues. Holly uses practical, goal-focused methods to help people make changes in their day-to-day life.
She has worked across independent practice, community and voluntary settings, and within NHS IAPT services. Those roles gave her a wide view of how anxiety and mood difficulties show up in different lives.
Background and approach
She draws on that experience when planning sessions with each person. Holly uses Cognitive Behavioural Therapy, which involves identifying unhelpful thoughts and testing new behaviours. She also uses Client-Centred ideas to build an open, non-judgemental conversation.
Solution-Focused Therapy helps keep sessions practical and forward-looking. In sessions she aims to move beyond talking alone. People learn small, practical steps to break unhelpful cycles and try different ways of coping.
Work often includes short exercises between sessions to build confidence and momentum. Holly is registered with NCPS. Sessions are offered in English and are delivered online by video, phone, live chat or text messaging.
The mix of approaches allows her to adapt to what a person finds most helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02129 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Holly works with
Everything Holly lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Career difficulties
- Panic disorder and panic attacks
- Social anxiety and phobia
Approaches Holly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Holly works collaboratively to decide which methods suit a person's needs, goals and preferences. She adapts the mix of listening and active tasks as therapy continues so people can see what helps them most.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or text can fit into a busy day or offer a lower-key way to check in. These options give flexibility to fit work, family and other commitments while keeping the focus on practical progress.
Frequently asked
What concerns does Holly commonly help with?
Holly works with stress, anxiety, low self-esteem, depression and career-related worries. She also focuses on panic disorder, panic attacks, social anxiety and phobia.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions combine conversational, client-centred listening with actionable steps from CBT and solution-focused techniques.
How much experience does she have?
She has ten years' experience working across personal, community and NHS IAPT services. That background informs how she plans short-term and longer-term work.
What credentials and location are listed?
She is listed with NCPS and practises from the United Kingdom. The profile notes registration with NCPS as supplied.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered?
Sessions can be by video call, phone, live chat or text-based messaging. The different formats suit people who need flexibility in how they connect.
How does the cost and payment work?
Cost varies with location and therapist availability and is billed through a subscription model. The subscription can be cancelled at any time.
How do I begin working with Holly?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You then schedule sessions according to therapist availability.
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