Jade Cammarata, BACP
Jade Cammarata is a counsellor who helps people manage stress, anxiety, relationship difficulties, grief, low self‑esteem and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Jade
Jade Cammarata is a counsellor who helps people manage stress, anxiety, relationship difficulties, grief, low self‑esteem and depression. She has 15 years of experience and works from a compassionate, respectful stance. Jade aims to make first steps feel manageable for someone who is worried or overwhelmed.
Jade trained to a BA (hons) level in therapeutic counselling and psychotherapy and holds BACP registration. She draws on practical talking therapies to tailor sessions around each person's needs.
Background and approach
Sessions focus on what matters most right now and on building small, useful changes. Her style is warm and down-to-earth. She listens closely, helps clarify what is getting in the way, and works with you to try practical tools.
That can include looking at unhelpful thinking patterns, practising present-moment awareness, and focusing on the goals you want to reach. People can expect a collaborative process where the pace is set by them. Jade will adapt techniques and the session structure as progress and priorities change.
She aims to make therapy straightforward and relevant to day-to-day life. Jade accepts international clients and offers sessions in English. She supports people over video, phone, live chat or text messaging so it is possible to fit therapy into busy schedules.
If you want to explore the next step, Jade will guide you through the practical arrangements.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 313476 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jade works with
Everything Jade lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
Approaches Jade lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses straightforward exercises and experiments to test unhelpful thinking and build new habits, which can help with anxiety, low mood and confidence issues.
Mindfulness therapy teaches simple attention skills to reduce rumination and improve day‑to‑day coping. Short practices help ground attention and reduce the urge to avoid difficult feelings.
Finding the right approach is part of the work. Jade will discuss options with clients and decide together which methods suit current goals and preferences. That collaborative check‑in can be revisited as needs change.
Online formats make it easier to fit therapy into life. Video calls allow face-to-face conversation without travel, phone sessions can work when bandwidth is limited, and live chat or text messaging suit short check‑ins or when typing feels easier. These options provide flexibility and help maintain continuity when schedules are busy.
Frequently asked
What concerns does Jade help with?
Jade works with stress, anxiety, relationship strain, grief and loss, low self‑esteem and depression. She focuses on practical ways to address these issues in everyday life.
How would you describe her therapeutic style?
Her approach is warm, down-to-earth and collaborative. She listens carefully, helps clarify problems and uses simple tools aimed at measurable change.
What experience does she bring?
Jade has 15 years of professional experience in counselling and psychotherapy. That experience shapes a pragmatic, adaptable way of working with people.
What credentials and location are listed?
She holds a BA (hons) in therapeutic counselling and psychotherapy and is registered with the BACP. Jade is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and Jade accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Costs vary with location and other factors; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jade?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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