James Gresham , NCPS
James Gresham is a counsellor with eight years of professional experience based in the United Kingdom.
About James
James Gresham is a counsellor with eight years of professional experience based in the United Kingdom. He supports people who are struggling with stress, anxiety, depression, grief and low self-esteem. He aims to create a calm, non-judgemental space where clients can talk about what matters to them.
He focuses on practical steps that clients can try between sessions. Conversations centre on understanding current problems and finding small, manageable changes. Sessions are grounded in evidence-based therapeutic techniques tailored to each person.
Background and approach
James encourages honest discussion about feelings, relationships and life transitions. He helps people work through difficulties such as sleep problems, anger, career questions and the impact of trauma or abuse. He also supports those facing addiction issues and intimacy-related concerns.
Clients can expect a collaborative approach that balances listening with clear suggestions. James explains ideas plainly and checks in about what is helpful. He works with people to set realistic goals and track progress over time.
He holds the NCPS credential and has practised in the UK for eight years. Sessions are offered in English and James accepts international clients. To begin, people complete a short matching questionnaire and then arrange sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02889 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What James works with
Everything James lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
Online support
Another strand emphasises working through grief and low mood by gradually rebuilding routine, activity and meaning. This involves setting small goals, tracking progress and reviewing what helps motivation and sleep. These methods are useful for depression, loss and shifts in energy or interest.
Finding the right approach is part of the work. James will discuss options with you and choose methods that match your goals and preferences. He treats the process as a collaboration, checking in regularly and adjusting plans when needed.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video calls are useful for a fuller face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins, and messaging can work for ongoing support between appointments. This range makes it easier to fit therapy around work, caring duties or travel.
Frequently asked
What concerns does James commonly help with?
He supports people with stress, anxiety, depression, grief, self-esteem and life changes, along with issues such as sleep problems, anger and addictions.
What is his therapy style like?
He uses a straightforward, collaborative style that mixes listening with practical suggestions and small steps to try between sessions.
How much experience does he have?
He has eight years of professional experience working with a range of emotional and behavioural concerns in the United Kingdom.
What credentials and location are listed?
He holds the NCPS credential and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.
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