Registration on file

Jamie Whaley, BACP

Online sessions across the UK 4+ years in practice

Jamie Whaley is a counsellor who uses a client-centred approach to help people manage stress, anxiety and depression.

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About Jamie

Jamie Whaley is a counsellor who uses a client-centred approach to help people manage stress, anxiety and depression. She speaks plainly and listens carefully to understand what matters most to each person. Jamie aims to create a welcoming space where someone can talk without feeling judged.

She frames the first step towards change as a small, brave decision and offers steady support along the way. Jamie has four years of professional experience and recently completed a foundation degree in counselling.

Background and approach

That qualification is described here as a foundation degree in counselling. She draws on her experience supporting people with grief, anger, low self-esteem and career concerns, as well as work around bipolar and hoarding where needed. Her work is also informed by experience with LGBT issues and helping people cope with life changes and relationship worries.

Sessions focus on the person in front of her and the practical steps they want to take. Conversations tend to be straightforward and paced to suit each individual. Jamie places the client’s needs at the centre of each session and aims to offer practical emotional support.

She helps clients talk through current problems, identify small changes, and build ways to manage stress day to day. The overall tone is calm, respectful and non-judgemental.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 390696 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jamie works with

Everything Jamie lists, in their own terms.

Approaches Jamie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and understanding. The counsellor offers an accepting, non-judgemental space and follows the client’s priorities. This approach can help with anxiety, depression, relationship worries and coping with life changes because it centres on what the client wants to address.

Jamie will work collaboratively to find the best way forward. Together they will decide which methods and session formats fit the client’s needs and goals. This exploration is part of the therapy process rather than a one-time choice, so adjustments can be made as the work progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow a face-to-face feel, phone sessions can be easier when a quieter connection or lower bandwidth is needed, live chat suits shorter check-ins and text messaging supports brief ongoing contact between sessions. These options make it easier to fit counselling around work, family life and daily routines.

Frequently asked

What concerns does Jamie commonly help with?

She supports people with stress, anxiety and depression, and also works with grief, anger, low self-esteem, career issues, bipolar and hoarding-related concerns.

What is Jamie's therapeutic style like?

Her work follows a client-centred approach, which means she listens closely and follows each person's lead while offering support and practical suggestions.

How much experience does she have?

Jamie has four years of professional experience and recently completed a foundation degree in counselling to deepen her practice.

What credentials and location are listed?

She is listed with BACP and works in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with Jamie?

International clients are not currently accepted; she works with people located in the United Kingdom.

What session formats does she use and how are fees handled?

Sessions can take place by video call, phone, live chat or text-based messaging. Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time.

How do I begin working with Jamie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

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