Registration on file

Juanita Murphy, BACP

Online sessions across the UK 3+ years in practice

Juanita Murphy is a counsellor working in the United Kingdom who focuses on helping people manage stress, anxiety and depression.

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About Juanita

Juanita Murphy is a counsellor working in the United Kingdom who focuses on helping people manage stress, anxiety and depression. She holds BACP accreditation, and brings three years of practice experience to her work. Juanita aims to create a calm space where people can name what is hard and start to make small changes.

She helps people who are coping with addictions of various kinds and with the effects of trauma and abuse.

Background and approach

Practical steps and steady conversation are central to her sessions. Juanita encourages clients to notice strengths they already have and to use those strengths when planning next steps. People often come to Juanita for help with confidence, motivation and self-esteem.

She also supports clients experiencing panic attacks, post-traumatic stress and struggles with self-harm or compulsive sexual or behavioural patterns. Sessions focus on clear goals and manageable actions rather than jargon. Her work is collaborative and down-to-earth.

Juanita listens for patterns that cause distress and helps people try different ways of responding. She explains ideas in plain language and adjusts the pace to suit each person. Clients can expect conversations that balance practical skills with reflective work on forgiveness, life purpose and communication problems.

Juanita offers a supportive presence while people test new habits and rebuild daily routines.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 413887 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Juanita works with

Everything Juanita lists, in their own terms.

Online support

Juanita uses evidence-based therapeutic techniques that focus on practical change. One common approach is skills-based work that teaches breathing and grounding strategies to reduce anxiety and manage panic attacks; these are simple exercises that can be practised between sessions. Another approach is structured problem-solving that breaks down overwhelming issues into small steps to tackle addictions, low mood or motivation one piece at a time.

Deciding which approach to use is a collaborative process. The therapist and client discuss goals, try methods and adjust what they do together. This shared planning helps make sure sessions match the person's needs and preferences as work continues.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when bandwidth allows, while phone calls are useful for shorter check-ins or when a good internet connection is not available. Live chat and text messaging offer flexibility for quick updates or to fit therapy into a busy day. These options make it easier to keep momentum between sessions and to access support from wherever you are in the United Kingdom.

Frequently asked

What concerns does Juanita work with?

She helps people with stress, anxiety, depression and addictions. Additional areas include trauma and abuse, self-esteem and panic attacks.

How would she describe her therapeutic style?

Her approach is collaborative and practical. Sessions emphasise clear goals, steady conversation and small, manageable actions.

What experience does she have?

She has three years of professional practice experience supporting people with a range of mental health concerns and addictive behaviours.

What credentials and location apply?

She is accredited by the British Association for Counselling and Psychotherapy, listed as BACP, and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Juanita provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Session cost varies with location and therapist availability and uses a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, then schedule a time according to therapist availability.

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