Registration on file

Judith Power, BACP, NCPS

Online sessions across the UK 3+ years in practice

Judith Power is a counsellor who helps people facing stress, anxiety and depression.

About Judith

Judith Power is a counsellor who helps people facing stress, anxiety and depression. She offers calm, straightforward support for those coping with life changes and emotional strain. Judith works to make the first steps easier and more manageable for people who are unsure where to begin.

She keeps sessions respectful and sensitive, listening to each person’s individual story before shaping a plan. Judith uses evidence-based therapeutic techniques and adapts her approach to fit the concerns and goals of the person in front of her.

Background and approach

Conversations are tailored so practical steps can be taken between sessions. Judith has three years of professional experience in the United Kingdom. She holds BACP and NCPS credentials, which are noted as part of her background.

Her work has covered relationship stress, trauma and abuse, grief, anger, self-esteem and career worries as well as general coping skills. Sessions aim to help people notice small changes that add up over time. Judith supports people to build coping strategies, manage difficult emotions and try new ways of handling painful situations.

The focus is on steady progress rather than quick fixes. People who prefer talking by video, phone, live chat or text-based messaging can work with her using those online formats. To begin, she asks a few questions to understand needs and then plans sessions that match what each person wants to achieve.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 390057 March 2026
NCPS NCS19-08604 October 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Judith works with

Everything Judith lists, in their own terms.

Online support

Judith uses evidence-based therapeutic techniques that focus on practical changes. One approach helps people notice and change unhelpful thinking patterns that fuel anxiety and low mood, teaching simple skills to handle distressing thoughts and break negative cycles. Another approach focuses on building coping strategies through gradual activity planning and small behavioural steps to lift mood and increase resilience after loss or life change.

Finding the right approach is part of the work together. Judith will discuss different methods and help decide what fits the person’s goals and preferences. This is a collaborative process and plans can be adjusted as progress is reviewed.

Online sessions offer flexibility in how people connect, whether by video calls, phone, live chat or text-based messaging. Video is useful for a fuller face-to-face feel, phone can be easier when bandwidth is limited, and messaging works well for brief check-ins or when someone prefers writing. These options make it simpler to fit therapy around work, caring duties or busy days while keeping continuity of support.

Frequently asked

What issues does Judith specialise in?

She supports people dealing with stress, anxiety and depression. She also helps with relationship strain, trauma and abuse, grief, anger, self-esteem and career concerns.

What is Judith's counselling style?

Her style is respectful and down-to-earth. She listens first, then works with the person to create a clear, tailored plan.

How much experience does she have?

Judith has three years of professional experience working in the United Kingdom.

What credentials and location are listed?

She holds BACP and NCPS credentials and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions are available by video calls, phone, live chat or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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