Julie Biggs, BACP
Julie Biggs is a counsellor who uses a client-centred style to help people facing stress, anxiety and depression.
About Julie
Julie Biggs is a counsellor who uses a client-centred style to help people facing stress, anxiety and depression. She holds BACP accreditation and has five years of practical experience supporting people through difficult life events. Julie aims to make first steps feel less daunting.
She keeps sessions straightforward and listens without judgement. Her work often involves talking through addictive behaviours and the fallout from trauma and abuse. She also supports people coping with grief and major life changes.
Background and approach
Practical conversation and steady emotional support are central to her approach. Julie pays close attention to how people describe their relationships and communication. She helps individuals explore attachment issues, anger and relationship strain, and the effects of separation and divorce.
Sessions look at patterns that keep problems repeating and small changes that might help. She also addresses mood disorders, bipolar concerns, ADHD, social anxiety and phobia. Counselling can include handling guilt, shame and building self‑compassion.
Julie adapts the pace to what each person needs in the moment. Clients can expect a calm, listening presence and clear, practical conversation. The aim is to help people manage symptoms, make sense of their feelings and find steps forward.
Julie encourages honest reflection and collaborative planning for next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397759 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In conversation-based work, sessions aim to make sense of emotions and behaviours. The counsellor offers empathy and asks questions that gently uncover patterns such as attachment issues or unhelpful communication. That can help with grief, addiction recovery or coping with life changes by highlighting small, practical steps forward.
Finding the right approach is part of the process. The therapist will work collaboratively to choose what helps most based on goals, needs and personal preferences. That means trying a way of working and adjusting it together if it does not feel helpful.
Online sessions are offered by video, phone, live chat or text messaging to add flexibility. Video calls are useful for deeper conversations, phone sessions suit people who prefer not to be on camera, and messaging can be used for shorter check-ins or when time is tight. These options make it easier to fit therapy into a busy life and to keep continuity when circumstances change.
Frequently asked
What concerns does Julie focus on?
She helps with stress, anxiety, addictions, trauma and abuse, grief and depression. Additional areas include relationship and family matters, parenting, anger and mood difficulties like bipolar.
What is her therapeutic style like?
She practices client-centred therapy, which means sessions are guided by the person's experience and priorities. The counsellor listens, reflects and follows the pace the client sets.
How much experience does she have?
She has five years of professional work experience supporting people with a range of emotional and behavioural concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and she offers sessions to people outside the UK.
Which session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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