Dr. Julie Bradshaw MBE, BACP
Dr. Julie Bradshaw MBE works with people dealing with stress, anxiety, depression and addictions. She also supports concerns such as low self-esteem, grief, trauma, eating issues,
About Julie
Dr. Julie Bradshaw MBE works with people dealing with stress, anxiety, depression and addictions. She also supports concerns such as low self-esteem, grief, trauma, eating issues, anger and life changes.
Julie uses straightforward, conversational sessions to help people move from where they are now to where they want to be. Julie has 25 years of experience as a psychotherapist, counsellor and life coach. She believes the relationship between counsellor and client matters most.
Background and approach
The first call checks whether the pair are a good fit and what the person hopes to achieve. She adapts her style to the person in front of her. That can include person-centred talking, practical cognitive behavioural techniques, emotionally-focused work and solution-focused planning.
Hypnotherapy and coaching-style breakthrough sessions are also offered when they suit the client’s aims. Sessions focus on clear goals and practical steps. Julie encourages people to identify unhelpful patterns and to build on the strengths they already have.
Work can target thoughts and behaviours, emotional processing, or short-term strategies for coping with immediate problems. Julie accepts clients in the United Kingdom and internationally. She offers online sessions by video, phone, live chat or text messaging.
The approach aims to be flexible so therapy can fit around work and family life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 20710 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Domestic violence
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Approaches Julie lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions and offers practical techniques to reduce anxiety, depression and unhelpful habits. Emotionally-Focused Therapy is used to help people name and process strong emotions and to build more helpful emotional responses.
Finding the right approach is part of the work together. Julie will discuss different methods and help decide which suits the client’s needs, goals and preferences. That choice is made collaboratively and can change as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging so people can choose what fits their day. Video is useful for face-to-face conversation and visual cues, phone calls work when bandwidth is limited, live chat suits shorter check-ins and messaging can suit regular, flexible contact. These options make it easier to fit therapy around work and family commitments while still focusing on practical change.
Frequently asked
What kinds of problems does Julie support?
She helps people with stress, anxiety, depression, addictions and related issues such as low self-esteem, grief, trauma and eating concerns.
What is her style of therapy?
Julie works in a collaborative, person-centred way and adapts methods to each person. Sessions are conversational and goal-focused.
How much experience does she have?
She has 25 years of experience working as a psychotherapist, counsellor and life coach with many clients over that time.
What credentials and location are listed?
Julie’s listed credential is BACP and she practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and to people in the United Kingdom.
Which session formats does she offer?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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