Julie Carleton, BACP
Julie Carleton is a counsellor with 14 years' experience working in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Julie
Julie Carleton is a counsellor with 14 years' experience working in the United Kingdom. She uses a respectful, sensitive and compassionate approach when talking with people. Julie aims to tailor conversations and plans to each person's needs.
Taking the first step towards feeling better is hard, and she offers steady support through that process. Over her career she has supported people dealing with stress and anxiety, relationship strains and family conflict.
Background and approach
She also helps those coping with grief and loss, addictions, trauma and abuse, and mood concerns such as depression and bipolar. Julie works on issues around intimacy, parenting, anger, self‑esteem, career stresses and compassion fatigue. Her style is straightforward and practical.
Sessions look at what is happening now, what patterns came before it, and small changes that can make daily life easier. Conversations are shaped to the individual, not a one-size-fits-all method. Julie draws on evidence-based therapeutic techniques to guide sessions while keeping things simple and useful.
She supports people to set realistic goals and try workable steps between sessions. Progress is reviewed regularly and plans are adjusted as needs change. Sessions are offered in English and are available to international clients.
Julie works online using video calls, phone sessions, live chat or text-based messaging so people can pick the format that fits their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 133478 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
Online support
Another approach looks at patterns in relationships and family life. It helps people understand repeating cycles, improve communication and try different behaviours in everyday situations. This can be useful for relationship strain, parenting challenges and intimacy-related issues.
Finding the right approach is a joint process. Julie explores your goals, preferences and what has helped or not helped before. Together you decide which techniques to try and adjust the plan as you go along.
Online sessions offer flexibility and convenience. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can work well when bandwidth is limited or when a shorter check-in fits better. Live chat and text-based messaging suit those who prefer writing or need brief, frequent contact between sessions.
Frequently asked
What concerns does Julie help with?
She supports people facing stress, anxiety, relationship and family conflict, grief and loss, addictions, trauma and abuse, depression and bipolar, plus issues like parenting, anger and self-esteem.
What is her therapeutic style like?
Her approach is straightforward and practical, focusing on current patterns, short-term steps and goals that a person can try between sessions.
How much experience does she have?
She has 14 years of professional experience working with a range of emotional and life challenges.
What are her credentials and location?
She is registered with the BACP and practises in the United Kingdom.
Which languages and countries are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Julie works online by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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