Julie Harrison, BACP
Julie Harrison is a counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Julie
Julie Harrison is a counsellor based in the United Kingdom with three years of professional experience. She helps people who are feeling low, anxious, overwhelmed by life changes, or unsure about relationships. She aims to meet each person with respect, sensitivity and compassion.
Julie adapts her way of working to what each client needs in the moment. Her practice often focuses on common struggles such as stress, anxiety, low self-esteem and depression.
Background and approach
She also supports people facing relationship worries, panic attacks, and the strain of caregiving or chronic illness. Practical tasks in sessions can include spotting patterns, talking through difficult feelings, and finding small steps that make life feel more manageable. Julie pays attention to attachment and how past relationships influence current reactions.
She also works with people wrestling with control issues, guilt, forgiveness and a sense of emptiness. Conversations aim to help clients discover clearer priorities and kinder ways of relating to themselves. Sessions are collaborative and paced to each person.
Julie listens for what matters most and adjusts her approach accordingly. The goal is to help people feel more able to cope, to recognise their strengths, and to take steps toward change. She offers appointments by video, phone, live chat and text messaging so counselling can fit around work and family life.
All sessions are conducted in English and are provided by a BACP professional in the UK.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401729 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Online support
Another area of focus looks at attachment and relational patterns. Sessions explore how early relationships shape current reactions and communication styles, helping people improve how they relate to others and themselves. This can be useful for relationship concerns, blended family issues and difficulties with trust or closeness.
Finding the right approach is part of the work. Julie treats therapy as a collaborative process and will adapt techniques to fit each person's goals and preferences. She checks in about what is helping and changes direction when needed so clients feel involved in planning their progress.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation when bandwidth allows. Phone sessions suit people who prefer audio only or have limited internet. Live chat and messaging work well for brief check-ins, shorter sessions or fitting counselling around a busy day. These options make it easier to attend sessions from different locations and life routines while keeping the focus on progress and practical support.
Frequently asked
What kinds of problems does she help with?
She works with stress, anxiety, depression and relationship worries. Additional areas include self-esteem, panic attacks and coping with life changes.
How would you describe her therapy style?
The approach is practical and adaptable. Sessions focus on listening, noticing patterns and finding doable steps for change.
What is her background and experience?
She has three years of professional experience working with people facing anxiety, low mood and relationship issues.
What credentials and location are listed?
She is recorded with BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are not offered to international clients at this time; she works with people in the United Kingdom. Sessions are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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