Kelly Greenhalgh, BACP
Kelly Greenhalgh is a counsellor who helps people who are feeling low, overwhelmed or stuck.
About Kelly
Kelly Greenhalgh is a counsellor who helps people who are feeling low, overwhelmed or stuck. She works with those facing stress, anxiety, depression and life changes. She also supports people dealing with attention difficulties, addiction concerns, trauma, relationship strain and issues tied to LGBT identity or autism.
Kelly uses straightforward, respectful conversation to find practical ways forward. Kelly draws on three years of counselling experience in the United Kingdom and holds BACP accreditation.
Background and approach
Her sessions are shaped around what each person needs. She listens first, then helps set small, manageable goals that fit daily life. Her approach mixes Acceptance and Commitment Therapy with a client-centred style.
That means she helps people notice what matters most to them and take steps in that direction, while offering a warm, non-judgemental space to speak. Therapy can include simple exercises, values work and practical coping strategies. Sessions can focus on concentrating better, handling big life changes, reducing anxiety, or rebuilding self-esteem after difficult experiences.
Kelly pays attention to sensory or social needs when autism or Asperger Syndrome is present. She adapts pace and communication to each person's way of thinking. People meet Kelly by choosing the Start Therapy button and completing a short matching questionnaire.
Sessions are available by video call, phone, live chat or text messaging, and are organised around the individual's schedule and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402499 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kelly works with
Everything Kelly lists, in their own terms.
- Stress, Anxiety
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Autism and Asperger Syndrome
Approaches Kelly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Kelly will work together with each person to choose which ideas and exercises fit best. That might mean trying short practical tasks from ACT, then returning to a listening-led conversation to check what helped and what needs changing.
Online therapy with video calls, phone sessions, live chat or text messaging makes it easier to fit counselling into a busy life. Video calls let people meet face to face when a fuller conversation is wanted. Phone sessions use less bandwidth and can be easier when a quick check-in is needed. Live chat and text messaging suit shorter check-ins, written reflection or people who prefer typing their thoughts. These options increase flexibility and make it simpler to keep therapy consistent around work, family and daily routines.
Frequently asked
What concerns does Kelly commonly help with?
Kelly supports people with stress, anxiety, depression and coping with life changes. She also works with attention difficulties, addiction issues, trauma, relationship and family concerns, LGBT matters, self-esteem and autism related needs.
How would you describe her therapeutic style?
Her style combines Acceptance and Commitment Therapy with a client-centred approach. That means sessions focus on values, practical steps and a respectful, listening-led conversation.
What is her professional background?
She has three years of counselling experience and has worked in both personal sector and NHS settings earlier in her career according to her biography.
What credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kelly?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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