Kerry Roberts, BACP
Kerry Roberts is a counsellor who focuses on helping people manage anxiety, stress and depression.
- Stress & Anxiety
- Trauma and Abuse
- Anger management
- +5 more
About Kerry
Kerry Roberts is a counsellor who focuses on helping people manage anxiety, stress and depression. She uses a client-centred approach to listen carefully and build practical plans with each person. Kerry draws on four years of therapy practice and works in the United Kingdom.
She holds BACP as a listed credential. Kerry uses straightforward techniques to break problems into smaller steps. She helps people spot patterns in thinking and behaviour, then tests simple changes.
Background and approach
Sessions often include short exercises to use between meetings. Her work covers a wide range of concerns, including trauma and abuse, anger, low self-esteem, bipolar mood issues, ADHD and obsessive behaviours. She also supports people facing workplace strain, panic attacks, social anxiety and self-harm thoughts.
Kerry pays attention to how past relationships affect present feelings. Kerry blends client-centred listening with skills-based methods such as cognitive behavioural ideas and dialectical behaviour approaches. She also uses solution-focused techniques to set practical, achievable goals.
This mix helps keep therapy grounded and goal-oriented. Sessions are conducted online by video, phone, live chat or text messaging to fit different needs. Kerry works collaboratively to choose approaches and pace that suit each person.
The aim is to find methods that can be used in day-to-day life. People who come for help can expect clear, short-term planning alongside time to talk through deeper issues. Kerry aims to make each session useful and manageable, with tasks to try between sessions if that feels helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385810 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kerry works with
Everything Kerry lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Bipolar disorder
- ADHD
- Attachment issues
- Codependency
- First responder issues
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Kerry lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Kerry treats choosing methods as a collaboration based on the person's needs, goals and preferences. She will discuss different options and agree a plan that fits what someone wants to address and how quickly they want to move.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy easier to fit into life. Video is useful for a full conversation similar to face-to-face meetings, while phone sessions work well when bandwidth or camera use is an issue. Live chat and text messaging suit shorter check-ins or when someone prefers typing to talking. These options can help people maintain continuity of care and make appointments around work or family commitments.
Frequently asked
What issues does Kerry help with?
Kerry supports people with stress, anxiety and depression. She also works with trauma and abuse, anger, self-esteem, bipolar and ADHD, plus related concerns such as OCD, panic and workplace problems.
How would you describe Kerry's therapy style?
Her style is client-centred and practical. She listens first, then uses skills from CBT, DBT and solution-focused work to build step-by-step plans.
What experience does Kerry bring?
Kerry has four years of practice as a therapist and experience working across mental health settings. That background informs her practical, structured approach.
Where is Kerry based and what credential does she hold?
She practises in the United Kingdom and lists BACP as a credential.
Can I work with Kerry if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging so people can choose a format that fits their routine.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with Kerry?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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