Lauren Percival, BACP
Lauren Percival is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +15 more
About Lauren
Lauren Percival is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes. She works with adults on issues such as relationship difficulties, grief, self-esteem, addictions and career concerns. Her practice also pays attention to young adult issues and intimacy-related problems.
Lauren brings three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. That membership means she follows the BACP ethical framework in her work.
Background and approach
In sessions she aims to treat clients as equals and to listen with respect and empathy. She uses an integrative approach, drawing on several well-known ways of working so she can match what happens in sessions to each person’s needs. This can include person-centred conversations that focus on the client’s experience and brief solution-focused steps to try practical changes.
Her work can also include elements from Gestalt and transactional analysis ideas, used to help people notice patterns and make different choices. Sessions are a mix of talking, reflection and small, practical steps to try between meetings. Lauren offers video calls, phone sessions, live chat and text-based messaging so clients can choose what suits their life.
To begin, a short matching questionnaire helps pair a person with a suitable appointment time and session format.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399179 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lauren works with
Everything Lauren lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Young adult issues
Online support
She also uses brief solution-focused techniques that aim to identify small, achievable steps to change unhelpful patterns. These short-term strategies can be useful for people seeking practical ways to manage stress, sleep or work-related issues.
Finding the best way of working is part of the process. The therapist will discuss different approaches with each person and agree together which methods to try based on needs, goals and preferences. That collaborative decision helps make sessions feel relevant and manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different circumstances. Video calls allow face-to-face contact when that is helpful, phone sessions can work when bandwidth is limited, live chat fits quick check-ins and messaging is useful for shorter, flexible exchanges. These options make it easier to fit therapy around work, study and family life while keeping the focus on practical progress.
Frequently asked
What kinds of problems does she help with?
She supports people dealing with stress, anxiety and depression as well as grief, relationship problems, self-esteem and career concerns. Young adult issues and intimacy-related difficulties are also areas she focuses on.
What is her general approach in sessions?
She uses an integrative style that blends person-centred listening with brief solution-focused work and elements of Gestalt and transactional analysis. The aim is practical conversations that help clients notice patterns and try manageable changes.
How much experience does she have?
She has three years of professional practice working with adults from diverse backgrounds on a range of themes including depression and work-related stress.
What credentials and region are listed?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and she does not accept international clients at this time.
In what formats are sessions offered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to fit different schedules and communication preferences.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapist's availability.
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