Lee Hope, BACP
Lee Hope is a counsellor based in the United Kingdom who helps people managing stress, anxiety, grief and low self-esteem.
About Lee
Lee Hope is a counsellor based in the United Kingdom who helps people managing stress, anxiety, grief and low self-esteem. He also supports those struggling with depression, motivation and big life changes. He aims to create a respectful and compassionate space where people can talk through what matters to them.
Lee uses a simple, person-focused way of working. Conversations are shaped around each person's needs. He listens, reflects, and helps people find their own solutions rather than imposing a one-size-fits-all plan.
Background and approach
Over three years of professional experience inform his practice. That time has included supporting people facing chronic pain, long-term illness and disability, and those with visual impairment. He adapts conversations and pacing so sessions feel practical and manageable.
Sessions usually begin by agreeing what someone wants to change or understand. Lee then works collaboratively to set small, realistic steps. The emphasis is on building confidence and coping skills that people can use between meetings.
People who choose to work with Lee can expect a steady, non-judgemental approach. He balances attention to feelings with practical problem solving. The aim is to help people feel more able to cope and to make choices that suit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406831 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lee works with
Everything Lee lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Chronic pain, illness, and disability
- Visually impaired
Approaches Lee lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Lee focuses on helping people identify what they want to change and then supports them to try small, manageable steps. He works collaboratively to decide on the approach and checks in regularly to make sure it still feels useful. Finding the right way of working is part of the process, and adjustments are welcome as goals and needs evolve.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone work can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer typing, need to fit sessions into busy days, or want a less formal way to keep in touch. These options make it easier to arrange therapy around work, caring duties or mobility limits while keeping focus on progress and day-to-day coping.
Frequently asked
What problems does Lee help with?
Lee supports people dealing with stress, anxiety, grief, low self-esteem and depression, as well as life changes and motivation difficulties.
What is Lee's therapeutic style?
He practises Client-Centred Therapy, which focuses on understanding your concerns and following your lead during sessions.
How much experience does he have?
Lee has three years of professional work experience in the United Kingdom supporting people with emotional and practical challenges.
What credential does he hold and where is he based?
He holds BACP and works from the United Kingdom.
Are sessions offered in other languages?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I start therapy with Lee?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief