Linda Lennon, BACP
Linda Lennon is a counsellor with 22 years’ experience supporting people through tough times.
- Stress & Anxiety
- Relationship issues
- Anger management
- +15 more
About Linda
Linda Lennon is a counsellor with 22 years’ experience supporting people through tough times. She draws on person-centred ways of working and practical methods to help people manage stress, anxiety and low mood. She aims to make sessions straightforward and calm so clients can talk openly and find steps that fit their life.
She works with a wide range of concerns including relationship and intimacy issues, grief, trauma and abuse, addictions, eating and sleeping problems, and workplace strain.
Background and approach
Depression is one of the issues she commonly helps people with, alongside self-esteem, anger and coping with life changes. Her background also includes work with ADHD, social anxiety and obsessive-compulsive concerns. Her style is collaborative and respectful.
She treats each person as the expert in their own story and looks for the strengths already present. Practical techniques are offered alongside reflective conversation so clients leave with ideas they can try between sessions. Linda holds BACP, which is the British Association for Counselling and Psychotherapy.
She practises in the United Kingdom and conducts sessions in English. Sessions can be arranged by video call, phone, live chat or text-based messaging to suit different needs. People who choose to work with her are offered a space to talk through what matters most.
She helps set clear goals and reviews progress regularly so the work stays focused and useful. Booking starts by completing a short matching questionnaire and arranging a convenient time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 15896 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Linda works with
Everything Linda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Body image
- Communication problems
- Domestic violence
- Family problems
- Hoarding
- Infidelity
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Approaches Linda lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact. It uses practical exercises to test unhelpful thinking and build coping skills for anxiety, depression and compulsive patterns.
Solution-Focused Therapy targets clear goals and small steps. It helps people identify what is already working and build on those moments to create quick, doable progress for specific problems.
Finding the right mix of approaches is part of the work. The counsellor will collaborate with each person to choose methods that fit their needs, goals and preferences. That conversation is ongoing and can change as progress is made.
Online therapy offers practical benefits. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions use less bandwidth and can suit a shorter check-in. Live chat and text-based messaging help people who prefer written exchanges or need flexible timing. These options make it easier to fit therapy around work, family or mobility needs while still working with registered or accredited professionals and experienced therapists.
Frequently asked
What concerns does she help with?
She supports people facing stress, anxiety and depression as well as relationship, anger and self-esteem difficulties. Other areas include addictions, grief, trauma and workplace issues.
What is her therapeutic style like?
Her work is collaborative and person-centred, with practical tools added when helpful. Sessions balance reflective conversation with clear, actionable steps.
How much experience does she have?
She has 22 years of professional experience working with a wide range of mental health and life concerns.
What credential does she hold and where is she based?
She holds BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she provides therapy to people in the United Kingdom.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and lifestyles.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions run via a subscription that can be cancelled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.
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