Malgorzata Miernik, BACP
Malgorzata Miernik is a BACP-registered counsellor who focuses on helping people cope with stress, anxiety and depression.
About Malgorzata
Malgorzata Miernik is a BACP-registered counsellor who focuses on helping people cope with stress, anxiety and depression. She offers a calm, non-judgemental approach and aims to make it easier to talk about difficult feelings. Malgorzata works in English and Polish and accepts international clients.
In sessions she takes a collaborative stance. She listens, reflects and gently challenges unhelpful patterns when they appear. Conversations can include practical exercises or creative tasks to help people notice small changes in thinking and behaviour.
Background and approach
Her background includes a Postgraduate Diploma in Counselling Skills (Person-Centred) accredited by the British Association for Counselling and Psychotherapy, noted as BACP. She also practised within charities and educational settings, and has experience supporting people affected by trauma and addiction. Over six years she has worked with people facing low self-esteem, relationship and intimacy-related issues, and major life changes.
She has offered support to survivors of sexual abuse and has experience running group work and teaching counselling skills courses. Malgorzata aims to create space for honest conversation without pressure to 'fix' things immediately. Sessions focus on understanding thoughts, emotions and behaviours, and on building practical steps that feel manageable.
She encourages clients to use their own resources and intuition as part of the healing process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373244 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Malgorzata works with
Everything Malgorzata lists, in their own terms.
Online support
She also uses practical and creative exercises when appropriate, such as art-based tasks or short behavioural activities. These techniques help people notice patterns in thinking and try small, concrete steps towards different outcomes.
Choosing the right approach is a collaborative process. The counsellor will listen to your goals and preferences and suggest methods that fit your needs. Together you can adapt the style as work progresses to find what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls work well for a face-to-face feel, phone sessions suit those who prefer not to be on camera, live chat can be useful for brief check-ins, and messaging supports shorter, ongoing contact. These options make it easier to fit counselling around work, family and travel commitments while keeping regular contact with a registered professional.
Frequently asked
What concerns does this counsellor help with?
Areas of focus include stress, anxiety, addictions, trauma and abuse, self-esteem, depression, relationship and intimacy-related issues, and coping with life changes.
What is the therapeutic style in sessions?
The approach is collaborative and non-judgemental, centred on listening, reflection and occasional gentle challenge, with practical or creative exercises used when helpful.
What experience does the counsellor bring?
She has six years of professional experience working in charities, teaching counselling skills, running group work and supporting people affected by trauma and addiction.
What credentials and location are listed?
The counsellor holds a Postgraduate Diploma in Counselling Skills (Person-Centred) accredited by the British Association for Counselling and Psychotherapy and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Polish, and international clients are accepted.
How are sessions delivered online?
Sessions can be carried out via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled for therapy?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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