Registration on file

Maria Mina, NCPS

Online sessions across the UK 4+ years in practice

Maria Mina is a counsellor with four years' experience who aims to make starting therapy straightforward and manageable.

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About Maria

Maria Mina is a counsellor with four years' experience who aims to make starting therapy straightforward and manageable. She works to put people at ease so they can talk about what is blocking them. Maria focuses on helping people move towards a more meaningful and authentic life by supporting small, practical changes.

She offers a calm, non-judgemental space to reflect and figure out what matters. Sessions are honest and supportive so clients can work out realistic next steps.

Background and approach

The aim is to identify unhelpful patterns and try different ways to cope with them. Maria practises an integrative psychotherapeutic approach, which means she draws on more than one method to suit each person. That flexibility helps when worries are mixed, for example anxiety and low mood alongside work stress or relationship difficulties.

She also combines short-term coaching-style work with deeper therapeutic conversations when that fits the person's goals. Before training as a counsellor she worked in human resources, focusing on inclusive and supportive workplaces. She now also volunteers with mental health charities and is listed with the National Counselling Society as NCPS.

Her background informs a practical, people-focused style. Maria often helps with low mood and depression, anxiety, stress, relationship and work-related problems, grief, confidence, parenting pressures and coping with life changes. Sessions aim to make day-to-day life feel more manageable and to build skills people can use after therapy ends.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS18-06021 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Maria works with

Everything Maria lists, in their own terms.

Online support

Maria draws on evidence-based therapeutic techniques and adapts them to each person's needs. One approach is integrative counselling, which blends useful elements from different therapies to suit the individual; this helps when someone is dealing with mixed problems such as anxiety and low mood. Another common strand is short-term coaching-style work that focuses on practical goals and skills for managing stress, work issues and daily routines.

Choosing the right approach is part of the work together. Maria discusses your goals and preferences and then suggests methods that fit those aims. The process is collaborative, so adjustments are made as therapy proceeds to ensure the approach remains helpful.

Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy more flexible. Video calls suit longer conversations and visual connection, phone sessions can be easier when bandwidth is limited, live chat provides a quicker check-in, and messaging supports shorter, ongoing reflections between sessions. These options help people fit therapy around work, family life and other commitments, and make it easier to access support from different locations.

Frequently asked

What concerns does Maria commonly work with?

She supports people facing stress, anxiety, depression, grief, low self-esteem and related issues such as work pressure, relationship strain and parenting stress.

How would you describe her therapeutic style?

Maria uses a supportive, non-judgemental and honest style. She combines practical coaching with reflective therapy to help people try new ways of coping.

What is her professional background?

Maria has four years of counselling experience and previously worked in human resources in the public and not-for-profit sectors.

What credentials and location are listed?

She is listed with the National Counselling Society as NCPS and practises from the United Kingdom.

Can sessions be held in other languages or countries?

Sessions are offered in English and Maria accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Maria?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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