Mark Maunsell-Thomas, NCPS
Mark Maunsell-Thomas is a counsellor with five years of professional experience based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Sleeping disorders
- +9 more
About Mark
Mark Maunsell-Thomas is a counsellor with five years of professional experience based in the United Kingdom. He works with people who are struggling with stress, anxiety, sleep problems, relationship difficulties and depression. He aims to create an open, non-judgemental space where clients can talk about thoughts and feelings at their own pace.
In sessions he uses practical tools and short recordings that clients can use between meetings. These help keep progress moving outside scheduled sessions.
Background and approach
He focuses on building skills that people can call on when life becomes difficult. Mark draws on approaches such as Acceptance and Commitment Therapy, attachment-based ideas and mindfulness. He blends these to suit individual needs rather than following a rigid plan.
The aim is to help people notice what matters to them and take small steps towards it. People coming for help might be dealing with grief, addiction, anger, low self-esteem or major life changes. He also offers support around issues such as abandonment, attachment difficulties, codependency, and problems related to chronic illness and pain.
Sessions can include practical exercises, reflection and goal-focused conversations. Recordings for home practice are shared when appropriate to speed up progress. Mark works with clients from the UK and internationally and holds the NCPS credential.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05588 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mark works with
Everything Mark lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Depression
- Addictions
- Grief
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Mark lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Mark will discuss which methods fit a person's goals and preferences and adapt sessions accordingly. He aims to collaborate on a plan that feels doable and relevant rather than imposing a single method.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is useful for a face-to-face feel and fuller discussion, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options give flexibility to use therapy around work, family or travel commitments and make it easier to keep momentum between sessions.
Frequently asked
What concerns does Mark work with?
He helps people with stress, anxiety, depression, sleep problems, relationship issues and addictions. He also supports people facing grief, anger, low self-esteem and major life changes.
What is his therapeutic style?
Mark uses a practical, conversational style that mixes exercises and reflection. Sessions aim to be straightforward and focused on small changes clients can try between meetings.
How much experience does he have?
He has five years of professional experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
He holds the NCPS credential and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be delivered via video calls, phone sessions, live chat or text-based messaging depending on client preference.
How are sessions charged?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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