Martin Read, BACP
Martin Read is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, anger, low self-esteem and depression.
- Stress & Anxiety
- Anger management
- Self Esteem
- +2 more
About Martin
Martin Read is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, anger, low self-esteem and depression. He holds BACP, which indicates membership of The British Association For Counselling And Psychotherapy. He has four years of professional experience and offers a calm, non-judgemental approach to talking about difficult feelings.
He works from a client-centred perspective that puts the person at the heart of the process.
Background and approach
Sessions aim to help people make sense of their feelings and values rather than being told what to do. This approach suits people who want space to explore their own experience and decide on changes at their own pace. Martin also draws on techniques from Acceptance and Commitment Therapy, inner child work and mindfulness when these fit a person’s needs.
He blends these elements to tailor sessions to what an individual finds helpful. That means sessions can feel practical and grounded, while still focusing on emotional experience. He aims to provide a supportive, judgement-free space where people can talk about hopes, fears and difficult memories.
He acknowledges that not every counsellor is the right fit for every person, and will support someone if they decide to look for a different counsellor after starting work together. Martin works online and checks messages regularly during weekdays. He aims to respond within 24 hours on business days and is typically available on Tuesdays and Wednesdays.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394175 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Martin works with
Everything Martin lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Avoidant personality
- Caregiver issues and stress
- Dissociation
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-love
Approaches Martin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Acceptance and Commitment Therapy emphasises noticing thoughts and values-led action. It helps people live in line with what matters to them even when uncomfortable feelings are present. Mindfulness techniques are used to build moment-by-moment awareness, which can reduce reactivity and support emotional balance.
Finding the right approach is a shared process. The counsellor will discuss what matters to the individual and try different ways of working to see what fits best. That collaborative exploration helps shape sessions around personal goals and preferences rather than forcing one method.
Online formats offer practical flexibility. Video calls enable face-to-face conversation, phone sessions can be simpler when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit counselling into work, family life or other commitments while keeping the focus on the therapeutic work.
Frequently asked
What kinds of problems can be addressed?
He supports people facing stress, anxiety, anger, low self-esteem and depression, along with related concerns like obsessive thoughts, panic attacks and caregiver stress.
How would sessions feel in practice?
Sessions are client-centred, so the person leads the pace and focus. The counsellor offers listening, reflection and gentle guidance rather than prescribing solutions.
What is Martin's professional background?
He has four years of professional experience working in counselling and has developed ways of combining different techniques to suit individual needs.
What credentials and location are listed?
Martin is a member of The British Association For Counselling And Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging as options for online work.
How are fees structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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