Michael Blown, BACP
Michael Blown is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Trauma and Abuse
- Anger management
- +15 more
About Michael
Michael Blown is a counsellor based in the United Kingdom. He holds BACP accreditation and has four years of clinical experience. He works with people facing stress, anxiety and depression and supports those coping with grief and loss.
Michael also helps with anger, trauma and issues related to addiction and identity. He believes clients are the experts on their own stories. Sessions focus on building on a person’s strengths and finding practical ways forward.
Background and approach
Conversations are straightforward and paced to what each person needs. Michael uses a blend of client-centred conversation, cognitive behavioural ideas and hypnotherapy techniques. That mix is used to identify unhelpful patterns, practise different ways of thinking and try calming strategies that suit the individual.
Appointments are available as video calls, phone sessions, live chat or text-based messaging. The format is chosen to fit someone’s life and the type of work they want to do. Costs vary with location and sessions are paid through a subscription that can be cancelled at any time.
To begin, people follow the site Start Therapy button and complete a short matching questionnaire. After that they can schedule sessions according to the therapist’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396972 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Michael works with
Everything Michael lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Antisocial personality
- Autism and Asperger Syndrome
- Body image
- Control issues
- Domestic violence
- Emptiness
- Fatherhood issues
- Jealousy
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Social anxiety and phobia
- Young adult issues
Approaches Michael lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It involves trying new ways of thinking and practical exercises to reduce unhelpful patterns. CBT can help with anxiety, low mood and panic-related problems.
Hypnotherapy uses guided relaxation and focused attention to support change in habits and emotional responses. It can be useful alongside other work for issues like stress, self-esteem or breaking repetitive patterns.
Finding the right approach is part of the process. Michael will work collaboratively to decide which methods fit a person’s goals and preferences. That means tailoring sessions as understanding grows and priorities shift.
Online therapy offers flexible ways to meet. Video calls are close to face-to-face and allow visual feedback. Phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging gives a written record and can be easier for quick check-ins or for those who prefer typing. These options make it easier to fit therapy around work and family commitments.
Frequently asked
What concerns does Michael help with?
He supports people dealing with stress, anxiety, depression and grief, plus trauma, anger and addiction-related issues.
What is his general therapy style?
Sessions are client-centred and down-to-earth, focusing on the person’s strengths and practical steps they can try between meetings.
What experience does he have?
He has four years of clinical experience working with a broad range of mood and behavioural concerns.
What credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted; he works with people based in the United Kingdom.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I get started and what does it cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions. Cost varies by location and sessions use a cancellable subscription model.
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