Michael Nkeng, BACP
Michael Nkeng is a counsellor who helps people facing depression, stress and anxiety.
- Stress & Anxiety
- Addictions
- Relationship issues
- +11 more
About Michael
Michael Nkeng is a counsellor who helps people facing depression, stress and anxiety. He works with clients on relationship difficulties, addictions and trauma. Michael speaks English and practises from the United Kingdom with eight years of experience and BACP accreditation.
He approaches sessions as a partnership. He treats the person, not just the problem, and encourages people to use their own strengths. Conversations are practical and down to earth, with clear steps to try between meetings.
Background and approach
Michael uses Cognitive Behavioural Therapy to help people notice unhelpful thinking and change behaviours that keep problems going. He also draws on Emotionally-Focused Therapy to help people connect with and express emotions in a safe way. Mindfulness tools are offered to build calm and reduce stress in daily life.
Michael helps with issues such as sleep disturbance, low self-esteem, anger and career concerns, as well as obsessions, compulsions and panic attacks. He also supports people struggling with communication problems, control issues and questions about life purpose. Sessions can be a mix of talking, practical exercises and short mindful practices.
Michael aims to make the work straightforward and useful so people can notice small changes quickly and build on them over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383113 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Michael works with
Everything Michael lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Communication problems
- Control issues
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-love
Approaches Michael lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also brings Emotionally-Focused Therapy into work where emotions and attachment patterns matter. EFT helps people name and make sense of emotions so they can respond differently to stress or relationship pain. Choosing the right mix of approaches is collaborative - the therapist will work with each client to match methods to their goals and preferences rather than using a single fixed model.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller face-to-face conversation, phone can fit a shorter check-in or low bandwidth needs, and messaging or chat work well for ongoing support or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit around work, family and travel.
Frequently asked
What kinds of concerns does Michael help with?
He supports people with depression, stress, anxiety, addictions, trauma, relationship issues and related problems such as sleep, eating, anger and self-esteem.
How would you describe his therapeutic style?
Michael works in a practical, down-to-earth way and treats therapy as a partnership where the client’s strengths guide the work.
What experience does he have?
He has eight years of professional experience working with a range of mental health and wellbeing concerns.
What credentials and location are listed?
Michael is registered with BACP and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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