Registration on file

Michele Scarano, BACP

Online sessions across the UK 7+ years in practice

Michele Scarano is a counsellor with seven years of professional experience supporting people through stress, anxiety, low self-esteem and depression.

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About Michele

Michele Scarano is a counsellor with seven years of professional experience supporting people through stress, anxiety, low self-esteem and depression. He also helps people who are managing relationship strain, life changes and motivation issues. Michele writes in plain terms and aims to make the first step feel manageable for someone who is worried or unsure.

He creates a calm, non-judgemental space where people can talk about thoughts and feelings. Sessions focus on listening first, then trying practical ways to ease day-to-day pressure and negative thinking.

Background and approach

Michele encourages small, achievable steps so progress feels realistic. Michele has lived and worked in eight countries, including Italy, Denmark, the Netherlands and the United States. That international experience has shaped his interest in multicultural perspectives and different ways of coping.

He brings that background into sessions by being curious about each person’s context and values. In practice he guides conversations about attachment and communication patterns, and he supports people dealing with social anxiety and phobia. The work often involves noticing unhelpful habits, trying new ways of relating, and practising simple coping skills between sessions.

Michele is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and Italian and uses a straightforward approach to planning goals and tracking progress with each person.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 399174 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michele works with

Everything Michele lists, in their own terms.

Online support

Two common evidence-based approaches he uses are behavioural techniques and interpersonal work. Behavioural techniques break problems into manageable actions, such as building small routines, testing unhelpful thoughts and trying exposure steps for social anxiety; these steps aim to reduce avoidance and increase confidence. Interpersonal work looks at patterns in relationships and communication to help people change how they relate and feel understood, which can ease conflict and loneliness.

Finding the right approach is part of the process. Michele will work collaboratively to choose methods that match a person’s goals, needs and day-to-day life. He listens to what has and hasn’t helped before and adjusts the plan as sessions progress so the work stays practical and relevant.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people see each other for a fuller conversation, phone sessions can be quicker and need less bandwidth, live chat can suit shorter check-ins and messaging works for ongoing support between sessions. These options make scheduling easier and help fit therapy into a busy life.

Frequently asked

What kinds of problems does Michele help with?

Michele supports people facing stress, anxiety, depression, relationship strain, low self-esteem and coping with life changes. He also works on attachment issues, communication problems and social anxiety and phobia.

How would you describe his therapeutic style?

He builds an open, non-judgemental space and listens first. The work then focuses on practical steps and small changes to ease daily pressure and improve relationships.

How much experience does he have?

He has seven years of professional experience working with people across a variety of concerns and cultural contexts.

Where is Michele based and what credential does he hold?

He works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported in sessions?

Sessions are offered in English and Italian.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How do subscriptions, cost and getting started work?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.

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