Parie 'Parinaz' Reed, BACP
Parie 'Parinaz' Reed is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Parie
Parie 'Parinaz' Reed is a counsellor based in the United Kingdom. She brings four years of professional experience and works with people who are struggling with stress, anxiety and depression. Parinaz aims to meet people where they are and offer calm, straightforward support.
She uses a respectful and compassionate style in sessions. Plans are shaped around each person's needs rather than a fixed formula. That means practical steps and small goals alongside space to talk about feelings and past events.
Background and approach
Parinaz has experience supporting people with relationship difficulties, trauma and abuse, and self-esteem concerns. She also helps with panic, social anxiety and workplace stress. Other areas she addresses include attachment and abandonment worries, body image and communication problems.
Sessions can look different depending on the person. Some people prefer short check-ins by text or live chat. Others choose a video call or phone session to talk things through in more depth.
Parinaz will discuss options and adapt sessions to suit what feels most useful. Her approach is collaborative - she works with people to set realistic aims and review progress. She encourages steps that fit into daily life and builds on small changes.
If someone is ready to begin, Parinaz supports them through the early stages of making a plan. Parinaz is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and accepts international clients.
Costs vary by location and are managed through a cancellable subscription model.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396160 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Parie works with
Everything Parie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Online support
Finding the right approach is part of the work. Parinaz collaborates with each person to choose methods that match their goals and comfort level. She reviews progress and adjusts the plan together as needs change, so therapy feels like a shared process rather than a set programme.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit longer, in-depth conversations while phone sessions can be easier when bandwidth is limited. Live chat or text messaging are useful for brief check-ins, tracking progress or fitting support around a busy day. These formats help people access therapy from different places and at times that work for them.
Frequently asked
What concerns does Parinaz help with?
She supports people with stress, anxiety and depression, and also works on relationship issues, trauma and self-esteem concerns.
How would you describe her therapeutic style?
Sessions are respectful and compassionate, with a practical focus on small goals and steps that fit into everyday life.
What experience does she have?
Parinaz has four years of professional work experience in counselling and related support roles.
What credentials and base does she hold?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Clients can choose video calls, phone sessions, live chat or text-based messaging depending on their preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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