Peter Borowiec, BACP
Peter Borowiec is a BACP counsellor who offers person-centred support for people feeling low, overwhelmed, or stuck.
About Peter
Peter Borowiec is a BACP counsellor who offers person-centred support for people feeling low, overwhelmed, or stuck. He works with depression, anxiety, stress, grief and relationship concerns. He also helps with self-esteem, anger, and the strain of life changes.
Sessions are offered in English and take place online by video, phone, live chat, or messaging. He practises a person-centred way of working that puts the client’s experience first. That means listening without judging and following the pace set by the person in the room.
Background and approach
Peter aims to help people notice their own strengths and choices rather than directing them toward specific fixes. Across seven years in charities and academic settings he has supported people through loss, illness and long-term pain. He brings a calm, steady presence and time to talk through what matters.
He also pays attention to how shame, guilt or questions about life purpose affect daily coping. Sessions tend to be conversational and focused on the client’s priorities. Practical matters such as coping strategies and clearer boundaries can be explored alongside deeper personal reflection.
People often use sessions to make sense of difficult feelings and to plan small steps forward. Peter works from the United Kingdom and holds membership of the British Association for Counselling and Psychotherapy, shown as BACP. He does not accept international clients.
To begin, a short online questionnaire and a scheduling step are used to match and arrange sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379430 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Peter works with
Everything Peter lists, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Chronic pain, illness, and disability
- Guilt and shame
- Life purpose
Approaches Peter lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The emphasis is on developing an accepting relationship where people can talk through their thoughts and feelings. The counsellor helps clients notice strengths, consider choices and take small, practical steps where wanted. Deciding which approach suits a person is a collaborative process and will be reviewed as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be easier to fit into a lunch break. Live chat or messaging can suit shorter check-ins, ongoing reflection, or people who prefer not to be on camera. These options make it simpler to arrange regular sessions from different locations and to choose the format that works best for day-to-day life.
Frequently asked
What concerns does this counsellor help with?
He supports people with depression, anxiety, stress, grief, relationship issues, self-esteem and anger, along with chronic pain, illness and questions about life purpose.
What is the counselling style like?
He uses a person-centred approach that focuses on listening and following the client's pace. Conversations are non-judgemental and aim to help people find their own answers.
How much experience does he have?
He has seven years of experience working in charities and academic settings supporting people with a range of mental health and life concerns.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted.
Which session formats are available?
Sessions can be delivered by video calls, phone, live chat or text-based messaging depending on what the client prefers.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start a therapy process with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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