Registration on file

Rachel Andrews, BACP

Online sessions across the UK 7+ years in practice

Rachel Andrews is a counsellor based in the United Kingdom who helps people facing depression and other difficult life challenges.

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About Rachel

Rachel Andrews is a counsellor based in the United Kingdom who helps people facing depression and other difficult life challenges. She speaks English and has seven years of experience supporting people through tough periods. Her approach is warm and straightforward, aiming to make sessions feel like a calm place to think and plan.

Rachel works with a wide range of concerns including relationship strain, grief, anxiety, stress, addiction issues, and low self-esteem.

Background and approach

She also supports people coping with parenting pressures, sleep and eating struggles, anger, and compassion fatigue. She is comfortable discussing concerns linked to identity, including LGBT topics, and can talk through questions around ADHD and intimacy-related issues. Her practice blends Client-Centred Therapy with Cognitive Behavioural Therapy (CBT).

That means she listens carefully and helps people notice unhelpful thinking and behaviour patterns. Sessions focus on practical steps people can try between meetings and on what matters most to them in day-to-day life. Rachel has particular experience with adolescents and young adults, and she aims to create a non-judgemental space where trust can grow.

She offers sessions by video call, phone, live chat or text-based messaging to fit different needs and schedules. To begin, people complete a short matching questionnaire and then arrange sessions according to therapist availability. She works with international clients and uses a subscription model for sessions that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 385436 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rachel works with

Everything Rachel lists, in their own terms.

Approaches Rachel lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Rachel blends Client-Centred Therapy with Cognitive Behavioural Therapy to help people tackle everyday problems. Client-Centred Therapy is about being heard and accepted; the counsellor follows your lead and helps you make sense of what matters most. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and actions keep problems going and offers simple, practical strategies to change them.

Finding the right approach is part of the work. Rachel will discuss your needs, goals and preferences and try different ways of working until you find what helps. That collaboration makes it easier to set small, realistic steps and to check what is and isn't useful as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit around life. Video calls let you talk face to face when time and bandwidth allow. Phone sessions work well for a shorter check-in or when being on camera is difficult. Live chat and text-based messaging can suit people who prefer to write, want quick check-ins, or need more flexible timing. These options make it easier to keep therapy going across busy days and differing locations.

Frequently asked

What concerns does Rachel commonly help with?

Rachel supports people with depression, anxiety, grief and relationship difficulties, among many other issues such as addictions, self-esteem and parenting strain.

How would you describe her therapy style?

She combines Client-Centred Therapy and Cognitive Behavioural Therapy to listen deeply and help people identify practical changes in thoughts and behaviours.

What background and experience does she have?

Rachel has seven years of professional experience working with a wide range of concerns and has particular experience with adolescents and young adults.

What are her credentials and where is she based?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How does the subscription and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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