Rachel Nash, BACP
Rachel Nash is a counsellor who holds BACP accreditation and has three years of professional experience.
- Stress & Anxiety
- Grief
- Eating disorders
- +3 more
About Rachel
Rachel Nash is a counsellor who holds BACP accreditation and has three years of professional experience. She offers a calm, welcoming space where people can talk about what’s worrying them. Rachel speaks plainly and listens carefully to help people make sense of difficult feelings.
She believes counselling can help increase self-esteem and improve coping with everyday pressures. Reaching out can feel hard, and she aims to make the first steps easier by responding without judgement.
Background and approach
Sessions focus on what matters most to the person in front of her. Rachel uses an integrative approach, which means she draws on several evidence-based ideas and adapts them to each person. That might include talking and practical strategies to manage overwhelming thoughts and emotions.
The work is collaborative and paced to fit individual needs. Her clinical experience includes supporting people with anxiety, stress, grief, depression, eating concerns, self-harm and body image difficulties. Rachel helps people explore feelings, understand patterns and try different ways of coping.
People can expect straightforward language and a steady, relational style. Sessions are shaped around the person’s goals and reviewed as progress is made. Rachel aims to help people build tools they can use beyond therapy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399028 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rachel works with
Everything Rachel lists, in their own terms.
- Stress, Anxiety
- Grief
- Eating disorders
- Self esteem
- Depression
Online support
Finding the right approach is part of the therapy. Rachel will work with each person to choose methods that match their goals and preferences. That collaborative process means plans can change as needs evolve, and techniques are picked to fit what helps most for day-to-day life.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls let people use face-to-face conversation from wherever they are. Phone sessions can be useful when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit shorter check-ins, ongoing reflection between sessions or times when writing feels easier than speaking.
Frequently asked
What kinds of concerns can I bring to counselling?
Rachel works with stress, anxiety, grief, eating concerns, self esteem issues and depression. These topics are addressed in straightforward, goal-focused conversations.
How would you describe the counselling style?
The approach is collaborative and warm, using plain language and practical strategies. Sessions mix conversation with tools to help manage difficult thoughts and feelings.
How much experience does the counsellor have?
She has three years of professional experience working with people on matters such as anxiety, depression and bereavement. That experience informs a calm, steady way of working.
What are the counsellor's credentials and location?
Rachel is BACP accredited and based in the United Kingdom. The BACP credential indicates membership of the British Association for Counselling and Psychotherapy.
Can I see this counsellor in languages other than English?
Sessions are offered in English.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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