Registration on file

Rebecca Briggs, NCPS

Online sessions across the UK 6+ years in practice

Rebecca Briggs is a counsellor who helps people facing stress, anxiety, grief and depression.

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About Rebecca

Rebecca Briggs is a counsellor who helps people facing stress, anxiety, grief and depression. She uses a calm, straightforward style and aims to make the first steps into therapy feel manageable. Rebecca works to build a space where clients can speak openly and be heard without judgment.

She holds a BSc First Class (Hons) degree in counselling and is registered NCPS. She has six years of professional experience supporting people through loss, low self-esteem and motivation difficulties.

Background and approach

Rebecca also offers help for trauma, anger and compassion fatigue. Her approach is collaborative and practical. Sessions focus on identifying what matters to the client and trying out small changes that can make daily life easier.

She listens for patterns in relationships and emotions and uses that understanding to guide the work. Rebecca draws on a mix of attachment-focused and client-centred methods alongside cognitive techniques. That combination helps with emotional regulation, unhelpful thinking and rebuilding trust in relationships.

She also brings existential ideas when clients are questioning purpose or direction. Clients can expect clear communication about goals and simple tools to practise between sessions. Rebecca accepts international clients and offers phone, video, live chat and text-based messaging.

She aims to make therapy fit into busy lives and to support steady, manageable progress.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS22-03296 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps when people struggle with trust, abandonment fears or repeating old relationship dynamics. Client-Centred Therapy places the person’s experience at the centre of the work. The counsellor listens closely and follows the client’s pace to build understanding and self-direction. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It offers practical techniques to test unhelpful thoughts and try new responses in day-to-day life.

Finding the right approach is part of the work. Rebecca treats choice as a shared process and will discuss what feels most useful. Together you set goals and try methods that match your needs and preferences, adjusting them as progress is made.

Online sessions are offered by video calls, phone, live chat and text-based messaging, which allows flexibility around work and family life. Video calls are well suited to in-depth conversations, phone sessions can be easier when bandwidth is limited, and messaging or live chat can work for brief check-ins or step-by-step homework. These options make it simpler to keep momentum between sessions and to fit therapy into a busy routine.

Frequently asked

What concerns does Rebecca commonly address?

She supports people with stress, anxiety, grief, depression and low self-esteem. Other areas include trauma and abuse, anger, career issues and compassion fatigue.

What is her therapeutic style like?

Her style is collaborative and down-to-earth. She aims to create an open space where clients can talk without feeling judged.

How much experience does she have?

Rebecca has six years of professional experience working in counselling settings. Her background includes helping people with loss, motivation and relationship patterns.

What credentials and region should I know about?

She holds a BSc First Class (Hons) degree in counselling and is registered NCPS. She practices from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She accepts international clients for online work.

What formats are sessions offered in?

Therapy is available by video calls, phone sessions, live chat and text-based messaging. This gives options for longer talks or brief check-ins.

How is cost handled?

Fees vary with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.

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