Rebecca Knight, NCPS
Rebecca Knight is a counsellor who brings five years of experience supporting people through tough life moments.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +10 more
About Rebecca
Rebecca Knight is a counsellor who brings five years of experience supporting people through tough life moments. She works with anxiety, stress and depression, and helps with relationship and family concerns. Her approach treats the client as the expert in their own story.
She aims to make the first steps toward change feel manageable and steady. She uses an empathic, person-centred way of working that focuses on what matters most to each client.
Background and approach
Sessions look at feelings, patterns and the impacts of difficult events. Practical coping ideas are brought in when they suit the person’s goals. Rebecca also draws on attachment-based and emotionally focused ideas to understand how relationships shape emotions and behaviour.
That can help when anger, compassion fatigue or first responder issues are part of the picture. Jungian and existential perspectives are used to explore meaning, identity and deeper emotional themes. Sessions are offered in English and are available by video call, phone, live chat or text messaging.
Rebecca uses a subscription model where people choose a plan and can cancel at any time. Cost varies depending on location and therapist availability. To start, people click the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on availability.
Rebecca aims to work collaboratively so each person feels the pace and focus are right for them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03132 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- First responder issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses attachment-based and emotionally focused ideas to look at how relationships affect feelings and behaviour. These approaches help people notice interaction patterns, process strong emotions and practise new ways of connecting or setting boundaries.
Choosing the right method is a shared process. Rebecca will discuss which approaches feel most useful and adapt sessions to match a person’s goals and preferences. That way therapy becomes a collaboration rather than a fixed plan.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are good for face-to-face conversations and reading non-verbal signals. Phone sessions use less bandwidth and can fit into a work break or a busy day. Live chat or messaging can be shorter check-ins or a way to reflect between sessions. These options make it easier to fit therapy into daily life while keeping the focus on progress and practical support.
Frequently asked
What concerns does Rebecca work with?
She helps people facing stress, anxiety, depression and relationship or family difficulties, plus anger management and self-esteem challenges.
What is her therapeutic style like?
Her style is person-centred and collaborative, focusing on the client's own strengths and choices while offering practical coping ideas.
How much experience does she have?
She has five years of professional experience working with a range of emotional and relationship concerns.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Sessions can be arranged by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rebecca?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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