Registration on file

Reece Needham, NCPS

Online sessions across the UK 5+ years in practice

Reece Needham is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, trauma, grief, anger and depression.

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About Reece

Reece Needham is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, trauma, grief, anger and depression. He has five years of professional experience and holds an NCPS credential, which he uses to inform his practice. Reece aims to make the first step into therapy feel manageable for someone taking that step.

Reece keeps sessions straightforward and calm. He focuses on making a room where thoughts and feelings can be said aloud without judgement.

Background and approach

Conversations are practical and paced to suit each person. In sessions he helps people talk through painful events, ongoing worry, low mood and reactions to loss. He also supports people who are dealing with relationship strains, workplace stress, or worries about fatherhood and caregiving roles.

Reece pays attention to how guilt, shame, control concerns and attachment patterns affect everyday life. His approach draws on evidence-based therapeutic techniques that break problems into manageable steps. He works with clients to set small, achievable goals and to try out new ways of coping between meetings.

Progress is tracked together so the work stays practical and relevant. Reece offers video calls, phone sessions, live chat and text-based messaging to fit different routines and needs. He works in English and does not accept international clients.

To begin, people follow the Start Therapy button and complete a short matching questionnaire to schedule sessions.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCPS2174 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Reece works with

Everything Reece lists, in their own terms.

Online support

Reece draws on evidence-based therapeutic techniques that focus on practical change. One common approach helps people spot unhelpful thought patterns and test alternatives in everyday life; this can ease symptoms of anxiety, low mood and social worry. Another approach centres on processing traumatic or painful events at a steady pace, helping people reduce the intensity of strong reactions and improve day-to-day functioning.

Finding the right method is part of the work. Reece treats the choice of approach as collaborative and will help clients decide what feels most useful. He checks what a person wants to achieve and adjusts the way they work together as goals change.

Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions and live chat are useful when bandwidth is lower or when someone prefers not to be on camera. Text-based messaging can suit short check-ins, ongoing support between meetings, or quick reflections after a session. Together these options make it easier to fit therapy into a busy life and to keep momentum between sessions.

Frequently asked

What kinds of problems does Reece help with?

Reece supports people experiencing stress, anxiety, trauma and abuse, grief, anger and depression. He also works on related issues such as attachment, caregiver stress, workplace difficulties and panic.

What is his counselling style like?

Sessions are practical and calm, with an emphasis on speaking openly without judgement. He focuses on small steps and clear goals so progress feels manageable.

How much experience does he have?

He has five years of professional experience working with people facing grief, loss, stress, anxiety, trauma and anger.

What credentials and location are shown?

Reece holds an NCPS credential and practises in the United Kingdom.

Can I meet him if I live outside the UK?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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