Dr. Richard Mason, BACP
Dr. Richard Mason offers straightforward support for people feeling overwhelmed by stress, anxiety, grief or depression. He writes simply and meets people where they are, helping t
About Richard
Dr. Richard Mason offers straightforward support for people feeling overwhelmed by stress, anxiety, grief or depression. He writes simply and meets people where they are, helping them make manageable changes.
His approach aims to sharpen coping skills and increase day-to-day wellbeing rather than promising a fixed cure. Richard has 25 years of practice in personal work, the English National Health Service and university counselling services. He has worked with adults from varied cultural backgrounds and gender identities, and draws on those experiences in his work.
Background and approach
He holds membership of the British Association for Counselling and Psychotherapy - BACP. He describes his approach as pluralistic, combining humanistic and medicalised perspectives as needed. Sessions are collaborative: client and counsellor agree goals and review progress regularly.
Richard often groups work into four-session blocks, pausing to reflect and plan at each fourth session. Sessions focus on emotions, daily functioning and practical coping rather than only on labels. Clients can expect to discuss what they want to achieve and to get practical options for moving forward.
Timeframes vary - short, medium or longer work is possible depending on need. Reviews happen often so people keep control of their therapy path. Richard aims to help clients gain insight and agency, so they can decide whether to pause, continue or change direction.
The emphasis is on supporting better responses to life’s challenges, not on guaranteeing a specific outcome.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 26218 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Richard works with
Everything Richard lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Coaching
Online support
Finding the right approach is a shared process. He works collaboratively with clients to agree goals and try methods that feel like a good fit. Progress is reviewed regularly, and plans are adjusted as needs and circumstances change so the work stays relevant and useful.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit deeper conversations when bandwidth allows. Phone sessions are useful when a quick check-in or less screen time is needed. Live chat and messaging can fit short updates, reflective notes or people who prefer typed communication. These options help people fit therapy around work, family life and day-to-day routines.
Frequently asked
What concerns does this counsellor help with?
He supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes, along with relationship, parenting and trauma-related issues.
What is his therapeutic style like?
He uses a pluralistic style, combining humanistic and more medicalised ideas as useful, and works collaboratively to agree goals and methods.
How long has he worked in mental health?
He has 25 years of experience in independent practice, NHS settings and higher education counselling services.
What professional credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he is not currently accepting international clients.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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