Richard Turner, BACP
Richard Turner is a counsellor who draws on 26 years of practice to help people when life feels overwhelming.
- Stress & Anxiety
- Addictions
- Anger management
- +13 more
About Richard
Richard Turner is a counsellor who draws on 26 years of practice to help people when life feels overwhelming. He creates a calm, non-judgemental space where clients can talk openly about stress, anxiety, depression and addictions. He works at a steady pace and focuses on what matters to the person in front of him.
Over his career Richard has supported people facing grief, trauma, relationship strain and major life changes.
Background and approach
He also works with issues such as anger, self-esteem, obsessive behaviours and compassion fatigue. His experience includes supporting those affected by hoarding, first responder stresses, and end-of-life concerns. Richard blends several practical approaches to suit different needs.
He uses Acceptance and Commitment Therapy to help people identify values and take meaningful actions. Cognitive Behavioural Therapy is used to spot unhelpful thinking and change patterns that keep problems going. Client-Centred Therapy creates a listening environment that helps people feel understood.
Sessions focus on clear, achievable steps. He listens first, then offers strategies people can try between meetings. He also uses motivational techniques when people want help with behaviour change, such as reducing substance use or addressing compulsions.
Based in the United Kingdom, Richard holds BACP membership. He speaks English and accepts international clients. People who want to explore therapy are encouraged to start with a short intake to see if his style fits their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 233700 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Richard works with
Everything Richard lists, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- First responder issues
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
Approaches Richard lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses Cognitive Behavioural Therapy to identify and change unhelpful thoughts and behaviours. CBT can help with anxiety, low mood, obsessive patterns and addiction-related habits. Client-Centred Therapy underpins his approach by keeping the sessions grounded in listening and empathy so people feel heard while deciding what to try next.
Finding the right mix of approaches is part of the work. He collaborates with each person to choose methods that suit their goals, pace and preferences. That means trying things out, reviewing what helps, and adapting the plan together over time.
Online therapy offers practical benefits for busy lives. Video calls allow a full conversation and visual connection, phone sessions work well for shorter check-ins or when bandwidth is limited, and live chat or text messaging can fit into a tight schedule or provide ongoing support between meetings. These options make it easier to maintain momentum and keep therapy consistent around other commitments.
Frequently asked
What kinds of problems does this counsellor help with?
He supports people facing stress, anxiety, depression and addictions, along with grief, trauma, relationship strain and life changes.
How would you describe his therapeutic style?
He combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred Therapy to match interventions to each person's needs.
How much experience does he have?
He has 26 years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and location are listed?
He is listed with BACP and is based in the United Kingdom.
Are sessions available in languages other than English?
Sessions are offered in English.
Can people outside the UK work with him?
Yes, he accepts international clients.
What session formats does he use?
He works via video calls, phone sessions, live chat and text-based messaging.
How are fees and getting started handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.
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