Roisin Mcgrath, NCPS
Roisin Mcgrath is a counsellor with five years of professional experience in the United Kingdom.
About Roisin
Roisin Mcgrath is a counsellor with five years of professional experience in the United Kingdom. She works with people facing stress, anxiety, low self-esteem and depression. Roisin aims to help clients build on their own strengths to move toward a more fulfilling life.
She believes people are the experts of their own stories. Sessions focus on what matters most to the client and on small, practical steps that can make daily life easier.
Background and approach
Roisin offers a calm, respectful approach and encourages people to notice progress, even when change feels slow. Her background includes client-centred ways of working that put the person's perspective first. She also draws on cognitive behavioural techniques to help identify unhelpful thought patterns and develop clearer ways of thinking.
Mindfulness practices are used to build awareness and reduce reactivity to stress. Roisin helps with common life difficulties such as relationship strain, career worries, grief, and the aftermath of trauma and abuse. She also supports people dealing with addictions, parenting stresses and compassion fatigue.
The emphasis is on practical tools and steady emotional support. People who prefer straightforward conversation and clear next steps tend to fit well with her style. Roisin invites clients to share what they hope to change, and she works alongside them to set realistic goals.
Her way of working aims to be approachable and outcomes focused without rushing the process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03106 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Roisin works with
Everything Roisin lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Compassion fatigue
Approaches Roisin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, teaches practical ways to spot unhelpful thoughts and test them with real-life experiments. It is often useful for anxiety, depression and problems that interfere with daily routines.
Mindfulness Therapy involves simple attention practices to reduce reactivity and increase awareness of feelings and bodily sensations. These techniques can help when stress or worry feels overwhelming.
Finding the right approach is part of the work. Roisin will talk with clients about their goals and preferences and suggest techniques that suit their situation. That collaborative process helps tailor sessions to what feels most useful for each person.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions work well when internet bandwidth is limited, and live chat or text-based messaging can fit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, family or travel commitments and support continuity when life is busy.
Frequently asked
What kinds of concerns does Roisin address?
She works with stress, anxiety, low self-esteem and depression, and also helps with relationship strain, grief, trauma and addiction-related issues.
How would you describe her therapeutic style?
Roisin adopts a client-centred style that is calm and respectful, combined with practical techniques to change unhelpful thoughts and increase present-moment awareness.
What is her professional background?
Roisin has five years of professional work experience supporting people through common mental health and life challenges.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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