Rosalind Henderson, BACP
Rosalind Henderson is a counsellor who blends psychological insight with practical support.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +14 more
About Rosalind
Rosalind Henderson is a counsellor who blends psychological insight with practical support. She holds the BACP credential from the British Association for Counselling and Psychotherapy and brings three years of clinical experience to her practice. Rosalind aims to make therapy approachable and down-to-earth for people struggling with low mood, anxiety, stress and life changes.
She uses plain conversation to help clients name what feels wrong and find small, useful steps forward.
Background and approach
Sessions focus on what matters to the person in front of her - values, relationships and daily routines that shape mood and wellbeing. She helps people notice unhelpful patterns and try alternative ways of coping. Rosalind pays close attention to early life and attachment patterns and how they affect current choices and feelings.
That perspective is offered alongside techniques that target thought habits and behaviour. She weaves together different approaches so that sessions fit the person rather than forcing a single method. People come to her for many concerns including depression, relationship difficulties, grief, trauma, addiction and issues around identity.
She also supports those dealing with sleep or eating problems, obsessive worries, bipolar and ADHD related challenges. In sessions Rosalind keeps language simple and practical. She encourages curiosity about feelings and body sensations, and works with clients to set realistic goals.
When progress feels slow she helps people spot small shifts that add up over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388939 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosalind works with
Everything Rosalind lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Codependency
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Post-traumatic stress
Approaches Rosalind lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Rosalind will talk with each person about their needs and goals and will suggest ways to combine methods. This is a collaborative process - the therapist and client agree what to try and adapt it as progress unfolds.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging suit people who prefer writing or need brief check-ins during the week. These options make it easier to fit therapy around work, family or other commitments while keeping the focus on useful change and steady progress.
Frequently asked
What kinds of problems does Rosalind help with?
She works with a wide range of concerns such as stress, anxiety, depression, relationship and intimacy issues, grief, trauma, addictions and challenges with sleep or eating.
What is her therapeutic style like?
Her style is direct and conversational with an emphasis on practical steps. She mixes reflective discussion about your history with exercises that change thoughts and behaviour.
How much experience does she have?
She has three years of experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on what suits the client.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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